Podcast

ENPodcast #615 – Calvin Kim’s Ultra Running Adventure

150 150 Rich Strauss

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Calvin Kim, a member of Team Raise the Bar — a Powered By Endurance Nation partner. After his first Ironman at Chattanooga in 2015, Calvin pivoted into ultra running and completed the prestigious Rim2Rim2Rim run (adding 2 miles to make it…

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ENPodcast — #620 — OutSeason Interview with Mike Roberts

531 800 Patrick McCrann

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he and TeamEN member Mike Roberts discussed the OutSeason 2017 will be Mike’s 4th Endurance Nation OutSeason and he has seen tremendous growth in the process. Over the course of his time with EN, Mike has brought his Functional Threshold Power (FTP) on the bike up from 180…

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EN Podcast

ENPodcast – #614 – End of Season Gear Management and Gift Ideas

180 125 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P talks about wrapping up your gear at the end of the season. This is an opportunity for you to do a little maintenance (extend the life on your gear) and to even get organized for next season! Coach Patrick walks you…

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EN Podcast

EN Podcast Episode #618 — 2016 Ironman Kona Race Report: Jenn Edwards

180 125 Rich Strauss

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another race report podcast. Coach Rich interviews Jenn Edwards about her 2016 Ironman World Championship training and race execution. Jenn chased Kona for at least 3 very solid seasons, and her hard work and attention to detail paid of at Ironman Texas 2016, where she earned her Kona slot.…

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EN Podcast

ENPodcast Episode 619: 2016 Ironman Chattanooga Race Report — Giselle Carson, 4th Place W45-49, Kona!

180 125 Rich Strauss

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another race report podcast. Coach Rich interviews Giselle Carson about her 2016 Ironman Chattanooga training and race execution. Giselle is a busy business immigration attorney who trained using our advanced IM program. She rode the bike she should and executed a run that led her to place 4th in…

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EN Podcast

ENPodcast #617 — 2016 Ironman Kona Race Report: Jeremy Behler

180 125 Rich Strauss

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another race report podcast. Coach Rich interviews Jeremy Behler about his 2016 Ironman World Championship training and race execution. Jeremy crushed it in 2015, earning his Kona slot at Ironman Wisconsin with a blistering performance. He then kept it rolling through 2016 to put together a great race in…

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EN Podcast

ENPodcast #613 – You Are Your Five Closest Friends

180 125 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P drops an in-between-isode on the concept of using your social network(s) to improve your fitness. If you truly are the sum of the five people you hang out with the most, then how can you use that information to your…

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EN Podcast

Episode #612 – 2016 Ironman Chattanooga Race Report: Cicely Wallis, 3 hour PR!

180 125 Rich Strauss

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews Cicely Wallis about her training leading up to and performance at 2016 Ironman Chattanooga. Cicely’s performance was a 3 hour personal record over her first Ironman 8 years ago, coming within one roll down slot of qualifying for Kona! Subscribe here: Listen to it on iTunes.…

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EN Podcast

Episode #608 — Holiday Running

180 125 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P talks about preparing for the Holiday Season that is December. Tune in for some big picture thougths on what really matters as well as how to best train when you are on the road and away from home. Give the…

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EN Podcast

Episode #607 — Value of Fall Running

180 125 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P covers Fall Running, and how it playing into the annual process of creating your best possible race. Points covered include: Value of Run Durability Commit to Running Steady Aid with Body Composition Goals Fun Run Races Abound Set Frequency and Total…

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