Podcast

EN Podcast

ENPodcast # 628 – The Endurance-Based Fitness Lifestyle and the Secret to Triathlon Longevity

 180 125 Rich Strauss
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Rich explores: The Lifecycle of the Typical Age Group Long Course Triathlete The Secret to Triathlon Longevity, and The Continuing evolution of Endurance Nation With over 30 years of long course triathlon coaching between them, Rich and Patrick have seen many,…

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EN Podcast

ENPodcast – #625 – Stryd Running Powermeter Interview

 180 125 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Adam Heaney from Stryd (www.stryd.com) about their Run Power Meter and how it’s changing the game of running. We work from intro to details pretty quickly (when Adam starts talking!) and there’s a great deal to learn. The full…

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EN Podcast

EN Podcast #624: How the Endurance Nation Team Coaching Model Destroys the One-on-One Coaching Silo

 180 125 Rich Strauss
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Rich explains the many, many weaknesses of the traditional, one-on-one triathlon coaching model. This model puts the Coach and Athlete into a silo that severely limits the potential of each party. The Coach has little incentive to innovate and the Athlete’s…

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EN Podcast

ENPodcast – 623 – $hit Triathletes Say

 180 125 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P goes rogue, dropping a few curse words and revealing the true inspiration behind the creation of Endurance Nation. He also covers the basic principles that form the foundation of the Endurance Nation community. It’s not easy talking about something that’s…

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EN Podcast

ENPodcast – 10Year – DominicMalleo

 180 125 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This is a special Tenth Anniversary interview with Dominic Malleo, one of our original members who is still on the Team. Dominic has four kids, just babies when he started the triathlon game. Now things have settled down, Dom is back for another run at…

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EN Podcast

Episode #619 – Annual Recap Exercise for Endurance Athletes

 180 125 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down how to recap your season to capture what you’ve accomplished this year, and how to use that information to make sense of your upcoming year. Most athletes measure their year by performance in individual events or workouts. But success…

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EN Podcast

ENPodcast – Episode #618 – Handling Holiday Workouts

 180 125 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dishes on the recommended strategy for handling your workouts over the holiday break. You’re Type A…and everyone in your family knows it. But you don’t have to bring your “A” game to the week between Christmas and New Years in…

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Episode #622 — Ironman Arizona Race Report: Gary Lewis

 600 800 Rich Strauss
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  Join Coach Rich from Endurance Nation (www.endurancenation.us) as he and TeamEN member Gary Lewis discuss his 1st time Ironman performance at Ironman Arizona! Subscribe here: Listen to it on iTunes. Listen to it on Stitcher. Stream by clicking here. Download as an MP3 by right-clicking here and choosing “save as.” Thanks for listening to this Endurance…

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Staff Interview of Brenda Ross, Race Director

 180 120 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P goes behind the scenes of endurance nation to interview our race director, Brenda Ross. A former duathlete who for 8 years before becoming a triathlete, Brenda has been a long-standing member of the team. As our race director, she combines…

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Ironman Arizona Race Report: Michael Collins, 1st M50-54

 800 600 Rich Strauss
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  Join Coach Rich from Endurance Nation (www.endurancenation.us) as he and TeamEN member Michael Collins discuss his men’s 50-54 winning performance at Ironman Arizona! Mike is the owner of Multisport Orange County and a triathlon coach of over 20 years specializing in short course racing. Mike joined Endurance Nation to learn the long course distance in…

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