Podcast

Process Makes Progress

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Whether you’re a seasoned athlete or just starting out, you know that success in sports requires more than just raw talent

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Motivation: Sticks, Rewards, and Self Talk. Oh My [Podcast]

150 150 Patrick McCrann

born on December 25, 1642, in Woolsthorpe, Lincolnshire, England.

Isaac Newton was a physicist and mathematician who developed the principles of classical mechanics, the theory of universal gravitation, and calculus. He was also one of the founders of modern optics.

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Triathlon Swimming Toys

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In this third edition of the Dude Guy podcast, Coach Patrick and Matt discuss the phenomenon of jet fighter bikes

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PreSeason Equipment Planning

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If you’re an avid racer or just enjoy staying active, it’s important to have the right tools for the job.

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Triathlon Swimming Toys

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Join Coach Patrick for this special guest episode with Endurance Nation member Greg Palmer.

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Motivation: Sticks, Rewards, and Self Talk. Oh My

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Today’s topic is motivation — and often misunderstood and underestimated force in our endurance success.

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Managing Early Season Adjustments

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Are you feeling frustrated with your training schedule and need some help adjusting it to better fit your lifestyle?

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“Is Your Life Aerobic?” is truly an existential question.

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Fueling Like a Machine

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When it comes to endurance nutrition, the magic is in the process

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Volume Files: Training for a Training Camp

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When it comes to endurance nutrition, the magic is in the process.

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