Race Report

2013 Couer d'Alene Race Report: Jen Datwyler

150 150 Coach P

IM Coeur d’Alene was my 3rd Ironman® Event. My first was IM AZ in 2010, my 2nd was IM Canada in August of 2012. My goal for IM Canada was a Kona slot. When I placed a disappointing 20th I knew I had some unfinished business with Ironman® and hastily signed up for IM Coeur…

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Coeur d’Alene Race Report: Brandon Cantrell

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Coeur d’Alene Race Report: Brandon Cantrell Pre-Race I’ll have to be honest here. I’ve read all the Wiki entries, done almost all the workouts, RRs, 4 keys, that stuff, but I still wasn’t 100% on how this day was going to be possible. I ate my body’s weight in apple sauce, banana, and water that…

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2013 Couer d'Alene Race Report: Mark Cardinale

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Here’s my rather lengthy Coeur d’Alene race report.  I’m using it as both my race report and my mental debrief on what turned out to be an awesome experience that surpassed expectations on a number of levels. Here are the details if you are so inclined… I have been with EN since October 2012.  2013…

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Texas Race Report: Sarah Gardner

Coach P

IRONMAN TEXAS Sarah Gardner – Bib #1096 Swim 1:24:10 | T1 11:37 | Bike 6:38:01 | T2 9:49 | Run 5:37:40 | Total 14:00:40 Bike: average HR 153 | Avg. power 100W | Max Av. 114 Run: average HR 135 My race nutrition began on Wednesday when we flew into Huston. I just paid extra…

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Revolution3 Quassy Race Report – Coach Patrick McCrann

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Rev3Quassy Race Report: Coach Patrick Team Update Rev3Quassy was our first Key Race for the 2013 season…and it was a doozy! Tons of climbing and high temperatures conspired to really test our early season fitness and preparation. It was awesome to spend the weekend with TeamEN folks and to see so many of them ripping…

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Texas Race Report: Jay Lakamp

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Jay Lakamp Texas Race Report: May 18, 2013   Race Day Stats: Total Time / AG Place / Overall Place: 16:28:39 / 47th / 1939 Swim Time / AG / OA: 1:36:26 / 36 / 1695 T1 Time / AG / OA: 9:16 / Bike Time / AG / OA: 6:58:50 / 41 / 1685…

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Texas Race Report: Jay Lakamp

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Jay Lakamp Texas Race Report: May 18, 2013   Race Day Stats: Total Time / AG Place / Overall Place: 16:28:39 / 47th / 1939 Swim Time / AG / OA: 1:36:26 / 36 / 1695 T1 Time / AG / OA: 9:16 / Bike Time / AG / OA: 6:58:50 / 41 / 1685…

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Texas Race Report: Robin Sarner

Coach P

Robin Sarner. Texas May 2013. 10:48. 16th for age group. 47 yo. So had a good 2012 considering too many Irons. 7 minutes from rolldown at Tremblant. The main goal moving into the future is to make the Show. Gets harder and harder as time moves on, as we know, with fewer slots and stronger…

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Texas Race Report: Tim Cronk (Headed to Kona!)

Coach P

Short Version Kona Qualified with a 10:22:09 , 2nd in the M 50-54 AG , 84th OA. 11min PR total and 19min bike PR. Swim 1:13:53 , 26thAG http://connect.garmin.com/activity/314625800 T1 3:07 http://connect.garmin.com/activity/314625802 Bike 5:01:51 fastest AG bike split http://connect.garmin.com/activity/314755337 T2 3:17 http://connect.garmin.com/activity/314625811 Run 4:00:01 2nd fastest AG run split http://connect.garmin.com/activity/314625815 Video Version (Jump to 4:30…

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Ironman San Juan Race Report — Bart Stevens

Coach P

  Results: 5:39:44 (Swim: 38:33; Bike: 2:35; Run: 2:17) Race Photos (Personal) On March 17, 2013, I participated in the third running of Ironman® San Juan. While I had (another!) disappointing performance, I enjoyed the experience immensely and highly recommend the addition (and prioritization) of this beautiful, challenging race to the bucket list of any long-course…

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