Resources

Four Keys Lake Placid Bike Course Preview Podcast

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Join Coach Patrick for this insider preview of the Lake Placid Bike Course. From the descent to the flats to the secret climbs to Wilmington, it’s here. This is part of our Four Keys pre-race strategy series. If you or someone you know is racing, please RSVP for the live, FREE talk on Friday July 25th at…

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The Different Types of Days Off | Voice of the Nation Podcast

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  Coach Patrick posts a review of the different types of Days Off that an Ironman or Half Iron athlete might take…as well as how to make the most of each situation so that you are rested and ready for the next workout – or race!  

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2014 Texas Race Report with Mike Crosby | Voice of the Nation Podcast

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Join Coach Patrick for this post Ironman Texas 2014 race review with Team Endurance Nation athlete Mike Crosby. Hear how he went sub-12 hours (comfortably) in his first race, and how he leveraged our Texas Training Camp (www.endurancenation.us/camps) and the input of his teammates to create the perfect first race.   Click here to access the Endurance Nation Post-Ironman® Transition Page Our guide for successfully transitioning from your Ironman® to the rest of your triathlon season  

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2014 Texas Race Report with Mike Crosby | Voice of the Nation Podcast

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Join Coach Patrick for this post Ironman Texas 2014 race review with Team Endurance Nation athlete Mike Crosby. Hear how he went sub-12 hours (comfortably) in his first race, and how he leveraged our Texas Training Camp (www.endurancenation.us/camps) and the input of his teammates to create the perfect first race.   Click here to access the Endurance Nation Post-Ironman® Transition Page Our guide for successfully transitioning from your Ironman® to the rest of your triathlon season  

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Speed as a Tool | Voice of the Nation Podcast

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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this look at speed as a training tool, not a target outcome. It’s easy to start chasing speed for results, but that often means losing out on the big picture goals you have for your season. Tune in to learn how you can balance your training and intermediate results en route to achieving your long-term goals.      

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Coach Chat: Post-Ironman Transition | Voice of the Nation Podcast

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You’ve trained, and trained, and trained, your Big Day has come and gone…and now what? Where do I go from here? Coach Rich of Endurance Nation (www.endurancenation.us) lays out for you all manner of good stuff regarding Post Ironman® Depression Syndrome (PIDS), training and racing expectations, season planning, administrative steps we have for you, and…

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2014 Gulf Coast Triathlon Race Report with Jason Cox | Voice of the Nation Podcast

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    In the latest episode of the Voice of the Nation Podcast, Coach Rich Strauss sits down with Team Endurance Nation member Jason Cox to discuss his 2nd place performance in M40-44 at the Gulf Coast Triathlon in Panama City Beach, Florida.  Use the player below to listen to the podcast right here!  

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