Training

When to Start the OutSeason

 150 150 Rich Strauss
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It’s that time of year again, as athletes end their 2011 season and begin to plan their training and racing for 2012. Inside the team we are now fielding many season planning questions and the Big One is: “Given my race schedule for 2012, when should I start my OutSeason® Training Plan?” Answer: You should…

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Meet The Team: 2011 Wisconsin

 150 150 Coach P
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It’s gonna be a rocking weekend in ol’ Madison, Wisconsin!  TeamEN has 40 racers descending on the Mad City ready to show 2,100+ other tri-geeks how Ironman® racing is supposed to be done.  No, it’s not all about the bike . . . . it’s about the run.  If a racer in an EN tri…

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Four Triathlon Fundamentals Learned from Coaching Thousands of Athletes

 150 150 Coach P
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It’s Time to Go Back to Tri School — You Ready??? photo credit: mueritz We initially were going to title this post something like: “Everything I’ve Learned About Triathlon Has Come From Coaching Over 5,000 Athletes, Not From A Random Book”  But that wasn’t as catchy and we’re pretty sure no one would read it!…

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Meet The Team: 2011 Louisville

 150 150 Coach P
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Endurance Nation has 28 rock stars making a stand in Ol’ Louisville.  Weather looks to be mild by Louisville standards.  But it will still be hot!  This is a true advantage for TeamEN members as we have been analyzing heat acclimation and how to properly adjust pacing on both the bike and the run so…

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Meet The Team: 2011 Canada

 150 150 Coach P
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Endurance Nation has 17 folks racing at Canada this Sunday.  All we have to say is Penticton is about to get a lesson in EN Ninja Race Execution!  Will be a blast to watch. Meet a few of our team below. Jenn Edwards I’m Jenn Edwards and Canada will be my second Ironman® and my…

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Meet The Team: Ironman Timberman

 150 150 Coach P
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We have 8 TeamEN happy camper’s heading to Gilford, New Hampshire this Sunday.  The bike and run courses look absolutely beautiful!  This is one of those races where EN members rock the course, yet again.  And the potential thunder storms in the forecast will only add to the fun! Meet a few of our team…

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Meet The Team: Ironman Lake Stevens

 150 150 Coach P
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This weekend TeamEN has 7 members racing in Washington.  Temps look to be tepid and a great day to be doing a 70.3® event.  The team dinner is set-up, pre-race meet-ups will happen and the group messaging app is fired up with smack talk being dished out in spades already.   All in fun and…

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Meet The Team: Ironman Boulder

 150 150 Coach P
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Team EN has a few folks racing Boulder this weekend.  Meet one of our team members as he makes his way to the start line on Sunday. Have a great race everyone! Michael Davis This season is my 3rd year of triathlon and I came to triathlon with a background of cycling.  My first experience…

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Meet The Team: 2011 Lake Placid

 150 150 Coach P
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We have 38 TeamEN members ready to make it happen this weekend at Ironman® Lake Placid.   There are a host of Ironman® Stories leading up to this weekend including big weight loss, crashes, injuries, HUGE PR’s in prep for this event and a host of other very cool stuff.  Below are some of those…

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Meet The Team: 2011 Muncie

 150 150 Coach P
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Things are heating up in Indiana in more ways than one as TeamEN descends on Muncie this Saturday!  We have 12 racers getting ready to show the tri-world yet again how we get the deal done!  It’s all about execution, baby! Now meet a few of our TeamEN Rock Stars below! Andy Schmutz M 38…

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