Ultra

Coach Patrick’s 2022 UltraMay Recap

 379 510 Patrick McCrann
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OK, here is my official report from the 2022 UltraMay event. This is our third year, and my third time through the process. I made a big remix, according to the official event rules of UltraMay. Even though it was a little bit unorthodox, I was able to achieve the goal of serious suffering within…

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UltraMay Complete

Twelve Lessons from the UltraMay 48 Hour Challenge

 800 800 Patrick McCrann
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The premise of the UltraMay 48-Hour Challenge is simple. Complete one hour of activity for every four hour block of time. Ideally athletes alternate cycling and running to allow for active recovery. But simple doesn’t mean easy.

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Ultra Tired

Six Critical Ultra Endurance Hacks for Your Next Challenge

 600 400 Patrick McCrann
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Will You Have What It Takes? 2020 has quickly turned from an epic race season into something entirely…different. Depending where you fall on the emotional spectrum, you are either excited about the opportunities you have or you are despondent about everything you have lost. We are working with our teammates to make sure they remain…

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