The end of another year is a great chance to review all of our lessons learned…what worked, and what didn’t. As a coach and athlete, I pretty much test all manner of new training protocols on myself before recommenting them to our Endurance Nation athletes. The process of self-improvement is a large part of what…
read moreIronman® 70.3 Santa Cruz: Division 1 with 13,500 points scored Ironman® Wisconsin: 2nd Place, Division 1 with 88,536 points scored – special congratulations to: Coach Rich Strauss 5th Place 45-49M Kona Qualifying Spot Jeremy Behler 3rd Place 40-44M Kona Qualifying Spot Rachel Hawe 70 minute Ironman PR David Duran 3:57:18 Ironman PR Scott Gijium 38 minute Ironman…
read moreMeet team members competing in Ironman® Texas 2015! Ron Slack (M 45-49) I’m from Edmonton Alberta Canada, married with two girls. I have been doing IM’s since 09. This will be my 10th IM however my first full year on new diet after finding out celiac ( was always crashing hard end of bike/run )…
read moreMeet the team members competing in Ironman® St. George 70.3 2015! Matt Dake (M 45-49) I live in Lakewood, California which is roughly 18 miles southeast of Los Angeles. I have been married for 25 year and I have 2 kids, a 8 year old daughter and a 17 year old son. I have been doing sprint triathlons…
read more“Knowledge is having the right answer, Intelligence is asking the right question” Inside Tracker has the knowledge, all we have to do is ask. InsideTracker is a personalized health analytics company founded by leading scientists, physicians, nutritionists and exercise physiologists from MIT, Harvard and Tufts University. The InsideTracker platform tracks and analyzes key biochemical…
read moreEvery 1st and 3rd Monday of the month at 8pm EST ENDURANCE NATION hosts #ENTriChat Every chat has a different topic, sponsor and give-a-way! Enjoy the recap below on aerodynamics. [View the story “#ENTriChat “Aerodynamics and the Triathlon Bike” ” on Storify]
read morePart Four: Inserting Your Deltas Across A Year of Training Not the Reading Type? Watch the YouTube Video here. Click Here to Read Part Three. Now that you understand how your evolution of the Endurance Nation athlete happens on a macro level, it’s time to look at how a basic season operates. Our “short” season…
read moreEvery 1st and 3rd Mondays of the month, Endurance Nation hosts an online Twitter Chat from 8pm-9pm EST with different sponsors every chat passing out give-a-ways, its no wonder the chat is growing rapidly within the triathlon community! This week we talked about body composition and the endurance athlete. Read the recap below, share and…
read moreThis was our first annual foray down to the warmer climates of Florida for “winter triathlon break,” and by all accounts it was an incredible success. We had 10 campers join us for a 4-day training block that included 7000 yards of swimming, 240 miles of cycling, and 20+ miles of running.
read moreWe are proud to announce that Endurance Nation has been crowned Two-Time World Champions of the Ironman® TriClub Program (Division I-Clubs 400+ Members). Our 2014 margin of victory was more than 300,000 points over second place. This effectively makes Endurance Nation the world’s largest, most active, and fastest online triathlon team in the world, for…
read more
