Join Coach Patrick for this review of the bike portion of the full-distance triathlon in Mont Tremblant.
It’s fast, but challenging and will crush your race day dreams unless you are careful. Tune in to learn more!
Julia, yes that’s ok. You’ll just have to be really diligent on the hills that “aren’t really hills compared to Lac Superior” — as in riding out/back Montee Ryan and the one big climb on 117. It could be tempting to work too hard there…and then you’ll really lose time up to Lake Superior. For more info, please check us out for our FREE Four Keys Talk on 8/15 @ 10am: http://thefourkeysmonttremblant.splashthat.com
Julia, yes that’s ok. You’ll just have to be really diligent on the hills that “aren’t really hills compared to Lac Superior” — as in riding out/back Montee Ryan and the one big climb on 117. It could be tempting to work too hard there…and then you’ll really lose time up to Lake Superior. For more info, please check us out for our FREE Four Keys Talk on 8/15 @ 10am: http://thefourkeysmonttremblant.splashthat.com
14 Weeks of training for one low price. PreSale is open now.
More than 12,000 athletes have completed an OutSeason since 2009. This 14-week program is perfect for triathletes and cyclists looking to break out of their traditional training paradigm. Unlike other coach programs, we build Fast Before Far. This process fits the age group lifestyle, allowing you to maximize your reduced winter hours (now) and save the volume and long hours for the warmer months (later).
tldr; The OS is the most direct path to creating new fitness for a breakthrough in 2025.
julia
Im going to ride a compact with 12×25 do you feel thats ok for this course