There’s something magnetic about Europe in the spring. Maybe it’s the legendary climbs and ancient roads, the intoxicating blend of grit and grandeur. Maybe it’s…
Coach Patrick here with your latest update as we roll through April. This edition comes to you fresh off a whirlwind trip to Europe, just…
Coach Patrick here, checking in from the legendary Belgium Spring Classics camp where I just wrapped up a wild ride at the Flanders Sportive—100 miles,…
Gravel bikes for the Tour de Flanders was the big game changer…we had a blast out there today.
When you hear “early season fatigue,” do you think it’s just a slight dip in energy that comes with the territory? It might feel like…
Let’s start with the obvious: last week’s video was a bit of a trainwreck. I recorded it mid-drive, probably making half of you seasick and…
Every year, right around the time spring starts whispering that maybe—just maybe—the season is about to change, endurance athletes start to wake up. It’s almost…
Coach Patrick here, checking in with a fresh update from the road—literally. With the race season inching closer and many of you starting to shift…
When it comes to endurance racing, athletes spend countless hours training their bodies for the demands of race day. They build fitness, refine execution plans,…
Proper nutrition can be the deciding factor between a strong race finish and hitting the wall. Whether you’re training for an early-season Ironman or dialing…
