Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. We hope you enjoy this short but sweet podcast with Daria Matthews.

Daria is a phenomenal athlete despite her self-deprecating demeanor. When she’s not crushing all of us on the Team Strava she’s juggling the demands of work and home life.

In this episode, Daria talks about the importance of having a challenge early in the season to keep her motivated and test her limits.

Key Talking Points:

• Early season challenges are 80% mental.
• Getting started is the hardest part.
• Use visualization as a key to unlock superpowers!

• Thanks for listening to this Endurance Nation podcast…[find more online here]

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