Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast.

This week Coach Rich discusses the considerations for multisport athletes interested in training and racing a half or full marathon:

– The opportunity and recovery cost of marathons, such that they often preclude you becoming a faster multisport athlete
– The value of a weekly half-marathon-training-esque long run, for your long term prospects in the sport
– And more!

Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or Become a Team Member.

Subscribe here:

• Listen to it on iTunes.
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• Stream by clicking here.
• Download as an MP3 by right-clicking here and choosing “save as.”

Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or Become a Team Member. Endurance Nation: Work Hard, Get Smart, Go Fast!