Join Coach Patrick from Endurance Nation for another weekly endurance podcast.
This week Coach Patrick returns to discuss the importance of frequent running as a tool in your training arsenal. Don’t be fooled into thinking that long runs are where it’s at.
Key Talking Points
- Dividing Up Your Week
- Split Long Runs
- Increasing “Engaged” Run Time
Additional Links and Resources
Thanks for listening to this Endurance Nation podcast…[find more online here].
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About Us
Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you’re ready to get started create your Membership at EnduranceNation.us/join – we even have a 30-day money back guarantee!
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