Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P turns over a few stones to discuss options for how to appropriately maximize your training in the winter.
These pointers work for all training, not just the Endurance Nation OutSeason®…and if you have advice or tips that you think would be beneficial we’d appreciate it.
Key Talking Points
- Sleep…
- Nutrition…
- Maximizing Rest Days…
- Finding Ways to Still Have Fun…
- Investing in Key Gear or Infrastructure…
Additional Links and Resources:
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About Us
Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you’re ready to get started create your Membership at EnduranceNation.us/join – we even have a 30-day money-back guarantee!
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