Podcast: Three Nutritional Behavior Changes

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P talks about how to work backwards from your desired race state to make better decisions about your nutrition.

Key Talking Points

  • Starting from a Place of Positive Health
  • Find the Lowest Hanging Fruit
  • Creating a Small, Positive Change

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Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you’re ready to get started create your Membership at EnduranceNation.us/join – we even have a 30-day money back guarantee!

 

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