The Importance of a Race Camp for Race Prep

When training for a race, you first make sure you have your training plan all squared away, but is that all you need? More often than not, we forget about a Race Camp. Triathlon race camps can be the difference between a calm, cool, collected and empowered race prep versus a frazzled, under-trained, unprepared one.

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week we break down the secret behind a good race camp and how this simple addition can bring a major performance boost in your race preparation. From triathlons, marathons, ultra races and, even MTB races… a well thought out and timely planned race camp is your ticket to crushing your training!

Key Talking Points

• What is a Race Camp?
• What are Fitness Goals?
• What are Learning Goals: Course, Nutrition, Fitness
• What if you can’t travel?

Learn more about our training camps [here]

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Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or Become a Team Member. Endurance Nation: Work Hard, Get Smart, Go Fast!