Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P walks through the following Key Talking Points:

–  A Quick Race Debrief / Training Plan Feedback
–  Value of Nutrition
–  Race Reconnaissance
–  Team Paying it Forward
–  Value of Quality
–  Altitude Adjustment
–  Last Minute Nutrition

Subscribe here:

• Listen to it on iTunes.
• Listen to it on Stitcher.
• Stream by clicking here.
• Download as an MP3 by right-clicking here and choosing “save as.”

Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or Become a Team Member. Endurance Nation: Work Hard, Get Smart, Go Fast!