Join Coach Patrick from Endurance Nation in this latest installment of our Fifteen Minutes with a Coach series. In this episode, Patrick discusses the significance of building habits to create change vs chasing outcomes. Skipping the process might speed up your result in the short term but will short change your overall development in the end.
Key Talking Points:
- Speed to outcome isn’t the optimal metric for sustainable change.
- Short cuts will ultimately short change you in the end.
- Example and discussion on body composition.
- Thanks for listening to this Endurance Nation podcast…[find more online here]
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About Us
Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you’re ready to get started create your Membership at EnduranceNation.us/join – we even have a 30-day money-back guarantee!
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