Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast.

This week Coach P holds court with another “in-between-isode” — this time about early season steps to make sure your first outdoor workouts are fun and safe. Here’s the list…enjoy!

– New Tires on the Bike
– Lightweight Gloves
– Trucker Hat
– Workout Nutrition
– Weather App / Radar Check
– Get Social Again
– Sunscreen
– Better Charging Process
– Breadcrumb / Notification Process
– Safety Lights?

Subscribe here:

• Listen to it on iTunes.
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• Stream by clicking here.
• Download as an MP3 by right-clicking here and choosing “save as.”

Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or Become a Team Member. Endurance Nation: Work Hard, Get Smart, Go Fast!