112 mile bike | Endurance Nation

Project Kona 10X: Ironman Hawaii Bike Tips & Strategy

https://www.endurancenation.us/wp-content/uploads/2019/09/Road2Kona_P2_Bike-1024x1024.png 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g September 24, 2019 December 12, 2020

By: Patrick McCrann

September 24, 2019

Join Coach Patrick from Endurance Nation [www.endurancenation.us] for another Project 10x Podcast – the Ironman Hawaii Bike Course. This week Coach P will break down the 112 miles on the Big Island to give you a better understanding of how the day unfolds and how to best handle the conditions. Key Talking Points The terrain…

Ironman® Lake Placid Macro Level Overview

https://www.endurancenation.us/wp-content/uploads/2016/07/Screen-Shot-2016-07-07-at-10.13.32-PM-890x1024.png 695 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g July 10, 2016 July 14, 2016

By: Patrick McCrann

July 10, 2016

As the leading race execution information provider, Endurance Nation has information resources on almost every long course triathlon in the world. One of our most popular races is Ironman® Lake Placid in New York. The longest running continental US Ironman® event, Lake Placid is a fixture on the racing circuit. It remains a destination race…