Posts Tagged :

70.3 coaching

Paul Hough at 70.3® Worlds

The Year of the Half (Get Stronger, Faster and Have More Fun)

 555 800 Patrick McCrann
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The Half Iron distance is the most underrated event in the triathlon world. There’s a gap between what beginners do at the Sprint and Olympic distance level, and then what the most advanced folks do at the Ironman® level. The 70.3®  distance falls right in between these two and is often overlooked. In this blog post, I’ll cover…

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2014 Ironman Buffalo Springs – Meet Team Endurance Nation

 Coach P
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Meet some of Team EN members competing at Ironman® 70.3® Buffalo Springs 2014! Debbie Williams (F50-54) Ultramarathon cyclist in 80s – kids – career – divorce – life… Midlife crisis – Triathlon seemed like good new challenge… Not much of a swimmer or runner. Self coached in 2012 & did 2 HIM & finished IM Louisville after…

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Half Long Course Triathlon Training Plan Breakdown [Videos]

 150 150 Coach P
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With the growth and popularity of Ironman, the 70.3® distance (aka the Half Iron) has become the default race of choice for the vast majority of triathletes. For beginners, the Half Ironman® distance is enough of a stretch to make the event a real milestone. For advanced athletes, a Half Iron is a great pre-Ironman® event…

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Endurance Nation and the 2013 Long Course Triathlon Season

 150 150 Rich Strauss
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Coach Patrick McCrann at Ironman® Kona   Endurance Nation trains age-group triathletes looking to excel at triathlon. You have a job, a family and lots of stuff going on…and you want to be a triathlete — we can help. Our time-efficient methodology and focus on quality over quantity means less training hours without sacrificing speed.…

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