70.3® | Endurance Nation

Spring Cleaning – Early Season Training Adjustments

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By: Patrick McCrann

March 7, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into Spring Training. One of the most important parts of being a successful endurance athlete is being able to adjust. Training, like life, is nothing more than a series of unplanned events coming at you at full speed requiring you…

How the EN OutSeason Effects Athletes – Mark Hickman Interview

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By: Patrick McCrann

February 21, 2018

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P virtually sits down with longtime Endurance Nation athlete, Mark Hickman. Mark is in the middle of the late season OS and we thought it would be good to talk to an athlete halfway through and get their thoughts. Key…

Indoor Swim Training with a Vasa Swim Ergometer

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By: Patrick McCrann

January 9, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives deeper into the Vasa Swim Ergometer with Endurance Nation Member extraordinaire, Ian Kurth. Ian has been pioneering the use of a Vasa, and similar training technology, to get fitter without compromising training time or efficiency. Thanks to…

Endurance Nation’s FREE Summer Speed Program

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By: Patrick McCrann

June 2, 2017

Using our free eight week program, you will be able to add additional speed before your next big race. Forget about missed opportunities in the winter and recent poor performances on race day. This is your chance to use our proven training and racing methodology to reignite your season before the year is over. Read on or…

Episode 639: Early Season Race Execution Lessons Learned

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By: Patrick McCrann

May 3, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses some early season racing tips. There are plenty of lessons learned inside Team Endurance Nation once the races start — this podcast is a quick review…

EN Podcast 634 – Top 7 Things that Won’t Happen In Your First Triathlon

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By: Patrick McCrann

April 5, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P covers the challenges of that first triathlon. Could be your first triathlon of the year…or the first one of your life! Here are some things you are likely overlooking, or just assuming will go well. Do yourself a favor and…

Post Ultraman Podcast with Tim Cronk

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By: Patrick McCrann

March 8, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Tim Cronk for Part Two of the Ultraman Florida experience. Part One was Pre-Race, as is available for Endurance Nation members only on our Ultraman® Resource Page, and now here in Part Two we get the full skinny on…

ENPodcast #628 – 2017 Training Plan Release

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By: Patrick McCrann

February 10, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P presents our newest 2017 Full and Half Distance Plans. **Every Endurance Nation digital training plans is designed to put you 100% in charge of your season.** No more waiting for workouts or…

10Yr Interview with Nemo Brauch

By: Patrick McCrann

February 1, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick interviews long-time member Nemo Brauch, who joined Endurance Nation back in Fall of 2007. Nemo has raced multiple Ironman® events with Endurance Nation — including this years IM North Carolina — in addition to two Tour of CA cycling camps. She was…

ENPodcast – #625 – Stryd Running Powermeter Interview

By: Patrick McCrann

January 25, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Adam Heaney from Stryd (www.stryd.com) about their Run Power Meter and how it’s changing the game of running. We work from intro to details pretty quickly (when Adam starts talking!) and there’s a great deal to learn. The full…