Posts Tagged :

70.3

Patience & Discipline: How To Set Expectations for Performance as a Self-Coached Triathlete [Part 1 of 4]

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Yes, this is as hard as it looks. Crushing the Lake Placid marathon. Endurance excellence is an annual journey — repeated and improved — over time, that leads to fitness, confidence, experience and performance. The next time you are watching some one race a triathlon, really race, take a moment to watch how they move.…

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[CASE STUDY] Stephen Beyer (M45-49)

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  [box]This post is part of our regular Case Study series, where we highlight some of the great people that are a part of Team Endurance Nation. Our members are all ages, all abilities…and they are all awesome! We hope you enjoy learning about us. Feel free to surf the blog and Become a Team Member to…

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Meet The Team: Austin 70.3

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Meet some of Team EN members competing at Austin 70.3® 2014! Jeff Leslie (F 45-49) San Antonio, TX. Third year in a row at this event. Looking to improve some from last year, which was a major improvement from the first year (ie….after joining EN!). Would like to move into top quarter of AG.    …

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Hawaii Finish Shot

Twenty Winter Triathlon Training Do’s and Don’ts

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TeamEN at the 2014 Ironman World Championships DON’T Have an OffSeason In our experience and observation, once you give yourself permission to be “off,” this starts a cascade of counterproductive effects that will significantly impact your performance next season. Specifically, having an OffSeason gives you explicit permission to tear down many of the gains you’ve…

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Meet The Team: Ironman 70.3® Princeton 2014

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Meet some of Team EN members competing at Ironman 70.3® Princeton 2014! Ed Eovino (M 40-44) I’m from NJ but currently living in KC. The addition of a NJ race convinced my wife to try her hand at triathlon racing this year. So this summer has really been about getting her up to speed so she…

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2014 Ironman Vineman – Meet Team Endurance Nation

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Peter Carroll Hello everyone! I’ve been with EN since 2010 when I signed up for my first triathlon ever (IM CDA). Since then I’ve done 3 IM (2 last year) and a bunch of 70.3’s. The Vineman is my ‘local’ race, about 2 hrs from my house. My parents actually live on the bike course,…

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2014 Ironman Buffalo Springs – Meet Team Endurance Nation

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Meet some of Team EN members competing at Ironman® 70.3® Buffalo Springs 2014! Debbie Williams (F50-54) Ultramarathon cyclist in 80s – kids – career – divorce – life… Midlife crisis – Triathlon seemed like good new challenge… Not much of a swimmer or runner. Self coached in 2012 & did 2 HIM & finished IM Louisville after…

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2014 Ironman Syracuse – Meet Team Endurance Nation

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Meet some of Team EN members competing at Ironman® 70.3® Syracuse 2014! Gerry Gordon Looking forward to Syracuse 70.3® after starting with EN in November 2013. This will be my sixth season in the sport and third HIM. My main focus is to start my racing season on a high note as I am building toward my…

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Half Long Course Triathlon Training Plan Breakdown [Videos]

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With the growth and popularity of Ironman, the 70.3® distance (aka the Half Iron) has become the default race of choice for the vast majority of triathletes. For beginners, the Half Ironman® distance is enough of a stretch to make the event a real milestone. For advanced athletes, a Half Iron is a great pre-Ironman® event…

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2014 Triathlon Training Plan Sale: September 2013

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[box]Save $100 to $150 thru 9/30/2013![/box] Endurance Nation is very pleased to release our 2014 Triathlon Training Plans. We made some significant edits from the 2012 editions, including the creation of a new “Short Season Plan” to help those of you training to a race on a compressed timeframe. Each plan is delivered as a…

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