Lessons Learned from Back-to-Back-to-Back Ironman Races
https://www.endurancenation.us/wp-content/uploads/2017/11/58_3rd-2346422-DIGITAL_HIGHRES-1964_011392-13561970-L-1.jpg 800 533 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=gJoin Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down his three Ironman® races in three months approach. Qualify at Ironman® Mont Tremblant, compete at Ironman® Hawaii then re-qualify at Ironman® Los Cabos. Key Talking Points include: Managing Expectations Critical Workouts to Reverse DeTraining How to structure the…
read more