balance | Endurance Nation

Learn from My Mistakes and Balance Your Swim, Bike, Run Training

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By: Patrick McCrann

March 28, 2024

Ever felt like you’re juggling too many balls when prepping for your next triathlon? Coach Patrick and I, Neisha, are here to ease that overwhelm with our latest mini episode! We’re diving headfirst into the art of balancing the swim, bike, and run without dropping any balls along the way. Whether you’re a seasoned triathlete…

Faster Masters Mindset Series: Confronting Your Ego and Margin of Error

By: Patrick McCrann

February 29, 2024

Hey, fellow Dude Guy listeners! Strap in as we unravel the complexities of the ‘masters mindset’ within the endurance sports arena, and take a peek into the world of aging athletes who bring a wealth of experience to the table. We tackle the stereotype that masters are sly competitors, and instead celebrate their strategic acumen…

Holiday Damage Control

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By: Patrick McCrann

November 24, 2021

Coach Patrick breaks down how you can avoid social disasters, lost training, and tons of unnecessary stress by planning ahead for training during the holidays.