Posts Tagged :

benchmarking

Season Planning as a Competitive Advantage

 150 150 Patrick McCrann
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Transform your athletic training with insights that prioritize simplicity and consistency over the overwhelming noise of data. Experience firsthand the journey of an Ironman competitor who, guided by a high-profile coach, achieved personal bests through a straightforward training approach. This episode shares valuable lessons on how thoughtful coaching can cut through the clutter of wearable…

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From Consistency to Victory: Patrick’s Journey

 150 150 Patrick McCrann
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Consistency and simplicity changed my life in 2008, when a high-dollar coach’s straightforward advice led me to personal bests in Ironman competitions. This revelation shaped the foundation of Endurance Nation, where we prioritize long-term evolution over daily tweaks. Modern data can often distract athletes, but great coaches focus on meaningful, lasting improvements. Join me, Coach…

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Spring Cleaning – Early Season Training Adjustments

 800 533 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into Spring Training. One of the most important parts of being a successful endurance athlete is being able to adjust. Training, like life, is nothing more than a series of unplanned events coming at you at full speed requiring you…

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