bike volume | Endurance Nation

The Build Up To Kona – How To Prepare Like A Coach

https://www.endurancenation.us/wp-content/uploads/2018/10/finisherpix_2490_136524-L.jpg 800 533 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 23, 2018 July 18, 2020

By: Patrick McCrann

October 23, 2018

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P reviews his Ironman Hawaii, World Championship experience, starting with the first half of his year — planning, training, preparation, etc. There is a myriad of things that go into a “good” race at the world championships. Some of it is just…

Peter Lautenslager Qualifies for Ironman® Hawaii

https://www.endurancenation.us/wp-content/uploads/2017/08/Screen_Shot_2017-08-08_at_12.23.20_PM.png 458 472 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g August 9, 2017 July 18, 2020

By: Patrick McCrann

August 9, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews the intrepid Peter Lautenslager on his recent qualification for Kona by placing second in M55-59 at Ironman® Lake Placid. We worked with Peter to refocus his year, emphasizing the opportunity the Winter training presented. He crushed the Endurance…