Bike | Endurance Nation

A Man and His Ventum

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By: Mariah Bridges

September 5, 2017

The Surprise Ironman & Quick Fit It all started with the idea that having a race on the calendar would motivate me. Little did I know that I would lose track of time and wake up with only eight weeks until race day in a total panic. While this might sound normal to you, I…

What is it like to train indoors and race outdoors?

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By: Mariah Bridges

August 29, 2017

Ian Kurth 2017 IMMT Race Report Training indoors racing outdoors Training lead up Overall, I effectively doubled down on last year’s experiment of leveraging indoor swimming, cycling and running in various ways to achieve a training effect within my personal and professional time constraints. This means spending plenty of time in the pain cave…

Coach Patrick’s Comeback Report — 9:36 at 2017 Ironman® Mont Tremblant

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By: Mariah Bridges

August 23, 2017

Coach Patrick’s Comeback Report — 9:36 at 2017 Ironman® Mont Tremblant Quick Summary For those of you who might want a quick recap or with little time, here are the details. Swam a 1:07, Biked a 4:55 and Ran a 3:27 on my way to a 9:36 finishing time. This was a 1 minute…

RAAM Interview with Dino Sarti

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By: Patrick McCrann

July 12, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Endurance Nation member extraordinaire, Dino Sarti, on his RAAM experience. A “late addition” to an 8-man Team, Dino recounts the highs and lows that constitute a 3500+ mile bike ride across the United States. Dino is a great…

Triathlon JV to Varsity Gear [Episode 632]

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By: Patrick McCrann

March 22, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the gear that can be part of your transition to a better / faster triathlete. Not just beginner training, but next level type stuff! **How to Rate Gear** – Season Agnostic – Train- and Race-Enabled – Time Saving –…

ENPodcast — #620 — OutSeason Interview with Mike Roberts

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By: Patrick McCrann

November 17, 2016

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he and TeamEN member Mike Roberts discussed the OutSeason 2017 will be Mike’s 4th Endurance Nation OutSeason and he has seen tremendous growth in the process. Over the course of his time with EN, Mike has brought his Functional Threshold Power (FTP) on the bike up from 180…

Ironman Hawaii 2016: Race Week Recap

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By: Patrick McCrann

October 8, 2016

Today’s Friday, and that means the 2016 Ironman® World Championships is tomorrow! It has been a super busy week, navigating final race prep and exploring all parts of the course. It’s been a blast…every trip to Hawaii is special with the Team, and 2016 was no exception. Many laughs, lots of good training and even…

Four Keys of Long Course Triathlon Bike Execution

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By: Rich Strauss

October 5, 2016

While the Ironman World Championships in Kona are in just a few days, there’s still a lot of long course racing left on the calendar. These are our Four Keys of Long Course Triathlon Bike Execution, to help you get your mind right about how to ride the long course bike> The Delta Isn’t as…

Review: Ventum One

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By: Rich Strauss

September 15, 2016

The Endurance Nation team is busy building a “Ventum Army” as the fever has caught on with Ventum One. Myself and the recent teammates have joined the movement and are coming to Ventum from a variety of triathlon bikes: Trek Speed Concept, Cervelo P5’s, Dimond, Felt, Specialized and others. This review is based on my and their…

Preparing for the OutSeason®

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By: Patrick McCrann

September 14, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a podcast on preparing for the OutSeason®. The OutSeason® is Endurance Nation’s renown winter training protocol that has helped more than 5,000 triathletes build critical fitness and early season strength. In this episode, Coach Patrick outlines other elements that will help make your next season even better than this one!…