Posts Tagged :

challenges

Embracing Holiday Chaos: Celebrating Growth and Adventures with Endurance Nation

 150 150 Patrick McCrann
By:
0

Prepare to master the art of navigating holiday chaos, as Coach Patrick takes you through a rollercoaster Office Hours session that mirrors the unpredictable frenzy of pre-race jitters. From missing wetsuits to elusive car keys, Patrick shares relatable anecdotes that capture the spirit of Thanksgiving week. Join the lively discussion on how we channel this…

read more

Design Your Perfect Race Season with Expert Strategies from Coach Patrick

 150 150 Patrick McCrann
By:
0

Are you ready to transform your race season planning with expert guidance? Coach Patrick from Endurance Nation is here to shake up your approach, urging you to think beyond standard training and nutrition. As the year winds down, November emerges as the pivotal moment for endurance athletes to lay the foundation for a winning season.…

read more

Overcoming Adversity: Stories of Resilience and Racing Spirit

 150 150 Patrick McCrann
By:
0

In this episode, Coach Patrick welcomes Greg Palmer, a seasoned triathlete and frequent guest, to discuss his incredible journey back from a double pelvic fracture. From the painful setbacks of a snapped pelvis and a crash that left him with stitches and road rash, to reclaiming his form and finishing the season on a high,…

read more

Revolutionizing Ironman Training: Susan’s Journey with the Four Keys Approach

 150 150 Patrick McCrann
By:
0

Susan had always believed that more training hours equated to better race day performance—until she found herself juggling Ironman prep with a demanding job and a bustling family life. It was then that she discovered the game-changing Four Keys approach from Endurance Nation, a strategy that redefined her training and race execution. In this episode,…

read more

Staff Interview of Brenda Ross, Race Director

 180 120 Patrick McCrann
By:
0

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P goes behind the scenes of endurance nation to interview our race director, Brenda Ross. A former duathlete who for 8 years before becoming a triathlete, Brenda has been a long-standing member of the team. As our race director, she combines…

read more