chattanooga | Endurance Nation

70.3 Chattanooga 2024 Race Report

https://www.endurancenation.us/wp-content/uploads/2024/06/chattanooga-800x533.jpg 800 533 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g June 21, 2024 June 13, 2024

By: Patrick McCrann

June 21, 2024

Athlete Name: Jonathan Benson Race Name: 70.3 Chattanooga Year: 2024 Prepararion – Pretty closely aligned with the Half Bike Focused plan of 2023. 2024 plan debuted well into my preparation abd I didn’t review or make adjustments. I did make a concerted effort to lose a few pounds. I started the build at 182-183 lbs…

70.3 Chattanooga Race Report

https://www.endurancenation.us/wp-content/uploads/2024/06/cajwvgz6gofzee9bll00.jpg 500 500 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g June 5, 2024 June 5, 2024

By: Patrick McCrann

June 5, 2024

Athlete Name: Vincent Sivirine Race Name: 70.3 Chattanooga Year: 2024 After two full IM last year (Nice and Florida) I started OutSeason in January but a month into it both mind and body needed a break. So I took February off and started running again in March (small baby steps, one run at the time…

ENPodcast Episode 619: 2016 Ironman Chattanooga Race Report — Giselle Carson, 4th Place W45-49, Kona!

https://www.endurancenation.us/wp-content/uploads/2016/08/enpodcast.gif 180 125 Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=g November 14, 2016 July 20, 2020

By: Rich Strauss

November 14, 2016

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another race report podcast. Coach Rich interviews Giselle Carson about her 2016 Ironman Chattanooga training and race execution. Giselle is a busy business immigration attorney who trained using our advanced IM program. She rode the bike she should and executed a run that led her to place 4th in…

Episode #612 – 2016 Ironman Chattanooga Race Report: Cicely Wallis, 3 hour PR!

By: Rich Strauss

November 3, 2016

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews Cicely Wallis about her training leading up to and performance at 2016 Ironman Chattanooga. Cicely’s performance was a 3 hour personal record over her first Ironman 8 years ago, coming within one roll down slot of qualifying for Kona! Subscribe here: Listen to it on iTunes.…

Coach Patrick’s October Recap / November Planning for 2016

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g November 4, 2015 March 19, 2020

By: Coach P

November 4, 2015

What Time Will the Clock Say in 2016?! I have to be honest and say that this is my favorite time of the year. 🙂 I am adamant about taking two weeks off from total exercise at the end of every season. It’s all too easy to get back into training when my body is…

Race Weekend Spotlight: 9/25 – 9/27 2015

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g September 30, 2015 December 10, 2018

By: Coach P

September 30, 2015

Ironman® 70.3 Augusta: 3rd Place, Division 1 with 16,965 points scored Ironman® 70.3 SuperFrog: 2nd Place, Division 1 with 10,458 points scored Sheri DeVore 25 minute 70.3 PR Ironman® Chattanooga: 1st Place, Division 1 with 94,827 points scored – special congratulations to: Carol DeFazio 1st Place 65-69W Kona Qualifying Spot Doug Johnson 38 minute Ironman PR 12 AG Emily Brinkley…