coach patrick | Endurance Nation

Race Day Excellence Mastered in High Temperatures

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g September 12, 2024 September 12, 2024

By: Patrick McCrann

September 12, 2024

Is your Ironman race performance being held back by the heat? Coach Patrick from Endurance Nation joins us to share his expert insights on making critical decisions to excel in Ironman races, especially under scorching conditions. Learn how to master the distribution of effort during the swim, optimize positioning, and leverage drafting techniques for an…

Three Ways to Improve your Swim on Race Day

By: Patrick McCrann

August 1, 2024

Ever wondered why some triathletes glide effortlessly through open water while others struggle? Join Coach Patrick from Endurance Nation as he unlocks the secrets to mastering your open water swim performance. From essential tips like extending underwater and fingertip drag drills to blowing bubbles for optimal breathing, Patrick offers practical advice designed to help both…

Triathlon Tips for a Flawless Performance

By: Patrick McCrann

July 25, 2024

Join me, Coach Patrick from Endurance Nation, as I share critical insights to help you avoid common mistakes and boost your performance on race day. In this episode, we explore three key errors triathletes often make, starting with the crucial practice swim. Learn how familiarizing yourself with race day conditions can manage your nerves and…

Master Race Execution: Insider Tips from Coach Patrick on Achieving Your Best Performance

By: Patrick McCrann

July 6, 2024

Unlock the secrets to race day success with Coach Patrick from Endurance Nation! Transform your race execution strategy and achieve your personal best without increasing your training volume. Learn from Coach Patrick’s journey through eight Ironman races before qualifying for Kona and discover the pivotal lessons that made the difference. This episode is your roadmap…

Transform Your Endurance Journey: Discover the Magic of European Training Camps with Coach Patrick

By: Patrick McCrann

June 29, 2024

Get ready to transform your endurance journey as Coach Patrick from Endurance Nation reveals the secrets behind our unique European training camps. Learn why shifting from a performance-driven mindset to one of exploration and enjoyment can vastly enhance your athletic experience. From breathtaking rides to cultural immersion, discover how our camps offer a refreshing alternative…

Triathletes Guide to Maximizing Workout Efficiency

By: Patrick McCrann

April 26, 2024

Unlock the secrets to seamless transitions between your triathlon training workouts with Coach Patrick from Endurance Nation. Say goodbye to the frustration of lost minutes when shifting from swim to bike, or bike to run, as we guide you through the art of efficient workout changes. Whether you’re squeezing sessions into a hectic weekday or…

The Art of Staying Competitive as You Age

By: Patrick McCrann

March 21, 2024

Have you ever stood at the starting line, heart pounding, only to realize the athlete staring back at you in the mirror is, well, a little more seasoned than the last time you checked? Coach Patrick from Interstation joins us to chart a course for master’s athletes navigating the ebb and flow of time, offering…

Breaking Through the Plateau: Strategies for Elevating Athletic Performance and Mental Stamina

By: Patrick McCrann

February 15, 2024

Unleash new levels of performance and break free from the dreaded training plateau with Coach Patrick from Endurance Nation. In our latest enlightening conversation, we explore the transformative strategies that can revitalize your routine when you hit that familiar eight to twelve-week slump. Coach Patrick, with his deep well of expertise, draws from the outseason…

2016 Texas Camp Day Two Recap

https://www.endurancenation.us/wp-content/uploads/2016/03/t_2016-Texas-Camp-Day-Two-Recap-1-1.jpg 624 464 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g March 20, 2016 March 19, 2020

By: Coach P

March 20, 2016

The second day of training camp is always interesting. At camp dinner the night before there is much hemming and hawing as to which way people will go: ride the full 112 or shorten it? There is a mixture of curiosity, bravado, and a little bit of fear that makes most people push the decision…

Planning 2015 Volume Camps with Endurance Nation

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g November 20, 2014 March 19, 2020

By: Coach P

November 20, 2014

Endurance Nation puts on several key volume camps for our athletes and the general triathlon community. These camps are an opportunity to inject some serious endurance fitness into your seasonal progression, but they are hard to find and harder to get into. We have two specific camps left for 2015 that have a few open slots. Please review the options and consider joining us!