control | Endurance Nation

From Consistency to Victory: Patrick’s Journey

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 3, 2024 October 2, 2024

By: Patrick McCrann

October 3, 2024

Consistency and simplicity changed my life in 2008, when a high-dollar coach’s straightforward advice led me to personal bests in Ironman competitions. This revelation shaped the foundation of Endurance Nation, where we prioritize long-term evolution over daily tweaks. Modern data can often distract athletes, but great coaches focus on meaningful, lasting improvements. Join me, Coach…

From Portajohn To The Big Island: Staying In Control

By: Patrick McCrann

February 22, 2024

The chill of the water at Ironman Coeur d’Alene was nothing compared to the cold shock I received just weeks before—the crash that threatened to derail months of preparation. Yet, as I narrate my tale of conquering the unexpected, from the restfulness that followed the accident to the frigid swim and a marathon that tested…

Challenge? Accepted! Take Control of Your Schedule and Get Social with a Weekly Challenge

https://www.endurancenation.us/wp-content/uploads/2020/03/Screen-Shot-2020-03-30-at-10.59.58-AM-800x626.png 800 626 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g March 30, 2020 March 30, 2020

By: Patrick McCrann

March 30, 2020

It’s hard to find any upside in the world right now, which is why you have to make your own. Here’s how we suggest you tackle the problems of social distancing and the lock-down mentality. There’s never been a better time to come up with something fun and new than right now. Virtually the entire…