PODCAST: Swim Training Alternatives
https://www.endurancenation.us/wp-content/uploads/2020/03/Road2Kona_P4_Mental-3-800x800.jpg 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=gJoin Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick talks about how to strategically modify your swim training without pool access during the coronavirus lockdown. Key Talking Points The Swim Training Quadrant: High Skill/Long Distance, High Skill/Short Distance, Low Skill/Long Distance, Low Skill/Short Distance Skill Work vs Aerobic…
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