Posts Tagged :

Cycling

Ride the Gravel of Girona: A Cyclist’s Paradise in Spain

150 150 Patrick McCrann

Strategically based in the heart of Girona, a city steeped in medieval charm and cycling culture, our Girona training camp offers an unforgettable adventure through the diverse landscapes of Catalonia. Immerse yourself in the vibrant cycling scene of this Spanish gem, where professional riders train for grand tours and the gravel scene is flourishing. From…

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Ride the Island of Mallorca and Immerse Yourself in Local Culture

150 150 Patrick McCrann

Nestled on the pristine Mediterranean island of Mallorca, the sleepy beachside town of Port Pollença is the gateway to an unforgettable cycling adventure. Its idyllic location at the foothills of the Traumantana Mountains offers the perfect launch pad for exploring the island’s most iconic routes, from the rugged coastal climb of Cap Formentor to the…

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Ride the cobbles and climbs you know and love like a local

150 150 Patrick McCrann

The first thing you’ll notice is the feel of the road. The vibration. Right up through your bike, into your hands. Your heart. Your skull. Relaxing your grip, you ease forward on the saddle to keep the cadence up. Only 20 more of these secteurs to go. Welcome to the Spring Classics, friend. Nestled in…

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Endurance Nation’s 2025 Training Camps: Adventure Awaits!

786 800 Patrick McCrann

Discover Endurance Nation’s 2025 cycling training camps in Europe’s most iconic locations. From the cobbles of Belgium to the gravel of Girona, the mountains of Mallorca to the rolling hills of Tuscany, our camps offer unique cycling experiences for endurance athletes. Join us for world-class rides, cultural immersion, and unforgettable adventures. Perfect for cyclists seeking challenges beyond racing. Book your spot now for Spring Classics, Mallorca, Girona, or Tuscany camps!

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Harnessing Anxiety for a Better Ride Expert Cycling Safety Techniques

150 150 Patrick McCrann

Have you ever felt your heart rate spike—not from the workout but from the whirl of traffic as you pedal along? I’m Coach Patrick from Endurance Nation, and I get it. That surge of anxiety when a truck zooms by a little too close is real, and it’s precisely what we’re tackling in our latest…

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Mastering Early Season Cycling: Strategies for Training, Enjoyment, and Conquering Camps

150 150 Patrick McCrann

Ready to ramp up your cycling season with wisdom that could turn your pedal strokes into podium places? Get set to absorb the transformative strategies I’ve honed from the saddle, as this episode is a treasure trove for both cycling camp enthusiasts and solitary riders seeking to amplify their training. I’m spilling the secrets on…

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Unlock the Power of Your Winter Training with Endurance Nation’s OutSeason® Approach

794 800 Patrick McCrann

Don’t Let Winter Hold You Back! While many sit back during the chill, we invite you to embrace a game-changing approach. Experience the OutSeason® magic—a strategy that transforms winter’s challenges into powerful steps towards becoming an endurance titan.

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Unlock Winter’s Hidden Athletic Potential with The OutSeason Protocol

795 800 Patrick McCrann

the OutSeason protocol, as explained by Coach Patrick in a recent podcast, challenges this traditional approach, pushing the boundaries of what athletes can achieve during the colder months. Learn how the OutSeason protocol is a game-changer for those looking to improve their athletic development.

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DudeGuy Episode 9: Cycling Adventures: From Professional Races to Off-Road Challenges

800 800 Patrick McCrann

The Key Daily Questions project has expanded the scope of my personal goal to not just focus on adding positive elements to my daily life, but also to track other activities such as travel, daily reading, and weight management

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UltraMay Challenge: May 19th to May 21st 2023

800 444 Patrick McCrann

📣🏃‍♂️ Coach P’s UltraMay Plan: May 19th to May 21st 🏊‍♀️🚴‍♂️ Hey everyone, it’s time to dive into this epic challenge! This is my fourth go at it, and I have to admit, I’m hoping I learned something from the past three years. 👀 Unlike previous years, I have built up my fitness early in…

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