Posts Tagged :

Decision-making

The DNF You Didn’t Even Know Was Coming [VT Overland Edition]

 150 150 Patrick McCrann
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What if a tiny oversight could cost you an entire race? Join us as we recount the ups and downs of the Vermont Overland race, a brutal 55-mile course with 7,500 feet of climbing. This episode is packed with personal stories and hard-earned lessons on the importance of meticulous race preparation. From my own frustrating…

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Run Your Best Triathlon: Strategies and Tips

 150 150 Patrick McCrann
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What if the key to your best triathlon run isn’t about speed, but about avoiding a slowdown? Join us as we unveil crucial strategies for effective run execution that prioritize smart decision-making over sheer hard work or luck. We’ll delve into how your ingrained running identity, often linked to specific race distances and times, can…

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Building Athletic Resilience Through Strategic Choices And Mind Mastery

 150 150 Patrick McCrann
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Have you ever hit a wall in your training, where no amount of tough self-talk could push you through? That moment when your legs feel like lead, and your willpower tanks?

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