efficient | Endurance Nation

Three Ways to Improve your Swim on Race Day

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By: Patrick McCrann

August 1, 2024

Ever wondered why some triathletes glide effortlessly through open water while others struggle? Join Coach Patrick from Endurance Nation as he unlocks the secrets to mastering your open water swim performance. From essential tips like extending underwater and fingertip drag drills to blowing bubbles for optimal breathing, Patrick offers practical advice designed to help both…

Triathlon Tips for a Flawless Performance

By: Patrick McCrann

July 25, 2024

Join me, Coach Patrick from Endurance Nation, as I share critical insights to help you avoid common mistakes and boost your performance on race day. In this episode, we explore three key errors triathletes often make, starting with the crucial practice swim. Learn how familiarizing yourself with race day conditions can manage your nerves and…

Episode 636 – Rob Sleamaker from Vasatrainer.com

https://www.endurancenation.us/wp-content/uploads/2017/03/Screen_Shot_2017-03-30_at_4.14.14_PM-1024x810.png 800 633 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g April 5, 2017 July 18, 2020

By: Patrick McCrann

April 5, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Rob Sleamaker from [Vasatrainer.com](www.vasatrainer.com) to learn more about the Vasa Trainer for swim training. Improving your swimming is one of the hardest parts of becoming a better triathlete — mainly because you can’t really get a sense of what…