Posts Tagged :

endurance nation

TOC Camp Stage 7: LA Time Trial

 150 150 Rich Strauss
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Jens, the patron saint of Work WORKS!! Theme of the Day: We can rest…FINALLY!!! Summary: We sleep in, pack the bikes, watch the TT downtown and take WAY too many pictures of pro’s and sweet bikes! The Full Run Down 6 days, over 25hrs, and nearly 400 miles of riding and we are DONE!! Time…

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IMUSA Tri-Rally 2010, Preview

 150 150 Rich Strauss
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Coach Rich, and his assistant coach, a moose, deliver the Four Keys IMUSA Version to nearly 50 campers TeamEN members and fans have assembled for the Endurance Nation IMUSA Tri-Rally — a weekend of training, learning, and fun. Last year Rich and Patrick committed themselves stepping away from the traditional model of the expensive weekend…

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TOC Camp Stage 6: Palmdale to Big Bear

 150 150 Rich Strauss
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Theme of the Day: “I think I may have undersold this stage…” — Coach Rich Summary: We insert ourselves into about mile 85 of Stage 6, still good enough for more than solid mileage and climbing. The campers witness the first mountain top finish in ToC history. The Full Run Down After 3 years of…

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TOC Camp Stage 5: Visalia to Bakersfield

 150 150 Rich Strauss
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The riding does not suck in California Theme of the Day: Yeah, no, this stage is boring….let’s do something epically cool! Summary: Coach Rich leverages his knowledge of California’s best roads to create a custom stage — a climb through Sequoia National Forest, max elevation of 7300 feet, then a descent down the Kern River…

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Four Keys of Race Execution

 150 150 Coach P
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It’s June of 2010, and it’s time to mark the 2.5 year anniversary of our ground-breaking race execution guidance. What started as an article after Ironman Florida in 2007 has now evolved into a true movement. Ironman and Half Iron triathletes of all ability levels are taking advantage of our proven race guidance achieving incredible results!

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Race 101 Seminar Series, by TriathlonExecution.com

 150 150 Coach P
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With our Four Keys DVD, Ironman® Course Talks, Power Webinar, TriathlonExecution.com, and a TeamEN coach at every US Ironman, Endurance Nation is widely regarded as the go-to resource for Ironman® race day excution guidance. We’ve taken all of our experience and packaged it into an 8-lesson detailed online course. This is a more detailed version…

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TOC Camp Stage 4: San Jose to Modesto

 150 150 Rich Strauss
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EN ToC is met by members of the EN NorCal Sleeper Cell Theme of the Day: The Team that is Endurance Nation comes together to make some pretty cool stuff happen for the camp. Summary: We climb legendary Sierra Road right out of the gate, the EN NorCal Sleeper Cell meets the camp and leads…

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TOC Camp Stage 3: San Francisco to Santa Cruz

 150 150 Rich Strauss
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Dr. Kitima before Stage 1 with her emergency med supplies…a foreshadowing of the events of Stage 3 Theme of the Day: Murphy Comes a Knockin’, Big Time! Summary: a great ride down the coast, a quick transition to a dramatic rainforest KOM, then things go sideways with two crashes and a coach in the San…

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TOC Camp Stage 1: Nevada City to Sacramento

 150 150 Rich Strauss
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We left the city of Grass Valley at about 8am, off to find the KOM on the other side of Auburn and then “cruise” downhill to just outside Sacramento. What looked like a simple stage turned out to be quite difficult…but we all made the most of it and had fun despite the pain!

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St George Results and Reports

 150 150 Coach P
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Mile 18 at Ironman St George21 TeamEN athletes kicked off the 2010 Ironman series on May 1st with Ironman St George, the newest entry on the US Ironman calendar. Rich and the Team scouted out the course in February to prepare for the event and afterwards named the course the most challenging in North America.

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