Posts Tagged :

endurance

Design Your Perfect Race Season with Expert Strategies from Coach Patrick

 150 150 Patrick McCrann
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Are you ready to transform your race season planning with expert guidance? Coach Patrick from Endurance Nation is here to shake up your approach, urging you to think beyond standard training and nutrition. As the year winds down, November emerges as the pivotal moment for endurance athletes to lay the foundation for a winning season.…

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Ride the Gravel of Girona: A Cyclist’s Paradise in Spain

 150 150 Patrick McCrann
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Strategically based in the heart of Girona, a city steeped in medieval charm and cycling culture, our Girona training camp offers an unforgettable adventure through the diverse landscapes of Catalonia. Immerse yourself in the vibrant cycling scene of this Spanish gem, where professional riders train for grand tours and the gravel scene is flourishing. From…

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Ride the Island of Mallorca and Immerse Yourself in Local Culture

 150 150 Patrick McCrann
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Nestled on the pristine Mediterranean island of Mallorca, the sleepy beachside town of Port Pollença is the gateway to an unforgettable cycling adventure. Its idyllic location at the foothills of the Traumantana Mountains offers the perfect launch pad for exploring the island’s most iconic routes, from the rugged coastal climb of Cap Formentor to the…

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Ride the cobbles and climbs you know and love like a local

 150 150 Patrick McCrann
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The first thing you’ll notice is the feel of the road. The vibration. Right up through your bike, into your hands. Your heart. Your skull. Relaxing your grip, you ease forward on the saddle to keep the cadence up. Only 20 more of these secteurs to go. Welcome to the Spring Classics, friend. Nestled in…

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Run Durability: The Key to a Breakthrough Triathlon Season

 800 579 Patrick McCrann
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Run Durability: The Key to a Breakthrough Triathlon Season Are you tired of getting injured on the run every single season? Our athletes were too, and as coaches, it was incredibly frustrating to watch. So, we set out to fix it. That’s when we created Run Durability—our approach to consistent, sustainable run training that helps…

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2024 Half Iron Training Plans by Endurance Nation

 800 450 Patrick McCrann
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As we roll into the new year, Endurance Nation is proud to present the 17th edition of our Half Ironman distance training plans. You choose the 70.3 event, and we can get you to the start line ready to execute and the finish line with time to spare!

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Evolving Ironman Preparation for Master Athletes

 150 150 Patrick McCrann
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Ever find yourself wondering what it takes to conquer the grueling challenge of an Ironman, especially as a master’s athlete? We’ve got the blueprint for success, and it’s wrapped up in our latest episode where we unveil the freshly minted 2024 Ironman training plans. St. Patrick’s Day isn’t just about green beer and parades; it’s…

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Mastering Early Season Cycling: Strategies for Training, Enjoyment, and Conquering Camps

 150 150 Patrick McCrann
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Ready to ramp up your cycling season with wisdom that could turn your pedal strokes into podium places? Get set to absorb the transformative strategies I’ve honed from the saddle, as this episode is a treasure trove for both cycling camp enthusiasts and solitary riders seeking to amplify their training. I’m spilling the secrets on…

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what side of the gym are you on?

20 Winter Training Do’s and Don’ts

 790 796 Patrick McCrann
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Had to dust this one off and tune it up for the impending new year. There is no one right way to train, but there are many better ways than how you are training right now! If you want to dive in, we’ve created a free email course with the details about the OutSeason for…

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The Ultimate Winter Training Experience with Endurance Nation

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Chill in the air? While most athletes cozy up inside, we challenge you to reignite your training fire! With Endurance Nation, winter workouts get an exhilarating twist. Dive deep into a training journey surrounded by passionate peers and monthly events that’ll warm up even the coldest days.

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