Posts Tagged :

endurance

#ENTriChat "How to Safely Add Run Volume to Triathlon Training"

Coach P

February 2, 2015 #ENTriChat an hour long Twitter chat, sponsored by INSIDE TRACKER one of the newest sponsors to the Endurance Nation Team. Inside Tracker is Sophisticated, science-based blood analytics, tailored just for you. Feel free to tell them EN sent you!   Read more about “How to Safely Add Run Volume to Triathlon Training” from…

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#ENTriChat "The Endurance Athlete and Body Composition"

Coach P

Every 1st and 3rd Mondays of the month, Endurance Nation hosts an online Twitter Chat from 8pm-9pm EST with different sponsors every chat passing out give-a-ways, its no wonder the chat is growing rapidly within the triathlon community! This week we talked about body composition and the endurance athlete. Read the recap below, share and…

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Endurance Nation Ambassadors 2015

Coach P

                Announcing the 2015 Endurance Nation Ambassadors The purpose of the EN Ambassador team is to further promote Endurance Nation. You can expect them to be representing everything Endurance Nation stands for; integrity, positivity and of course progress! As the worlds largest and fastest online triathlon team, Endurance…

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#ENTriChat "Endurance Nutrition Essentials"

150 150 Coach P

  Join Endurance Nation every 1st and 3rd Monday’s on Twitter for #ENTriChat Every chat has a different topic, sponsor and give-a-ways! Share, Learn and Win! This week our topic was “Endurance Race Day Nutrition Essentials” with sponsor TheCoreDiet. As a member of Endurance Nation, The Core Diet gives our members special discounts, pricing and…

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Meet the Team: Cozumel 2014

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Meet some of the team members competing in Ironman® Cozumel 2014! Sam Albrecht (M 40-44) From Redlands, CA. Went to IM Tahoe and the race was canceled, so now I’m doing my first IM in Cozumel. Been racing tri’s for over 10 years, done one 70.3. My goal is to get my first IM knocked…

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2014 Couer d'Alene Race Report: Jason Brandt goes sub 11hrs in his 2nd Ironman!

Coach P

IMCdA Race Report – Jason Brandt June 29, 2014 2nd Ironman® (1st was 2013 Arizona in 10:26) Race Day Stats Total Time 10:46:28 22th of 359 (M40-44) 136 of 2466 140.6 miles Swim 1:07:40 / 55 / 296 2.4 miles T1 3:23 Bike 5:41:25 / 25 / 152 112 miles T2 1:54 Run 3:52:06 /…

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2014 Coeur d’Alene Race Report & Podcast: Peter Noyes rocks his first Ironman with 11:11:xx!

Coach P

Peter Noyes’ 2014 Coeur d’Alene Race Report Total: 11:11:37 Swim: 1:23 Bike: 6:05 Run: 3:32 Overall rank of 213 and division rank of 36 (M30-34) Long Version: I had a great first Ironman. My overall goal was to have a good run which I did. I really wanted to be around 3:30 so 3:32 is…

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Speed as a Tool | Voice of the Nation Podcast

Coach P

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this look at speed as a training tool, not a target outcome. It’s easy to start chasing speed for results, but that often means losing out on the big picture goals you have for your season. Tune in to learn how you can balance your training and intermediate results en route to achieving your long-term goals.      

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Voice of the Nation Podcast: Crossing The Line

Coach P

Coach Patrick talks about Endurance Nation’s new ebook, “Crossing The Line,” the new free resource from EN for first time Ironman competitors.

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Why You’ll Never Succeed By Taking Time "Off" Each Year: OUTseason vs. OFFSeason

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Type A Triathletes Don’t Want Down Time What is “time off’ for the Type A triathlete after a long, arduous season with several key races and many other training events? Many will “relax” by doing a Marathon (or four, on back-to-back-to-back-to-back days!); or maybe they will compete in some kind of 24-hour run relay (Reach…

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