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Blue Ridge Camp 2014 – Day One Report

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g May 1, 2014 March 19, 2020

By: Coach P

May 1, 2014

Today was the first day of our annual Blue Ridge Cycling Camp. A pilgrimage to the warmer climates, this four-day camp is a chance to boost some critical bike fitness and prepare for a breakthrough season. This year we have 20 campers, and we are based out of Boone, N.C. We chose Boone for the…

Blue Ridge Parkway Day Four Overview

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g May 28, 2012 May 28, 2012

By: Coach P

May 28, 2012

The fourth and final day of the 2012 BRP camp wasn’t that different than days one, two or three. This was due largely in part to the fact that we already rode this course yesterday. But the other part was just as easy to figure out: the roads were quiet and smooth; the views…

Blue Ridge Parkway Camp: Day Three Overview

By: Coach P

May 28, 2012

After returning from Front Royal yesterday, today’s course is plotted along the Blue Ridge Parkway. “Only” 85 miles, this route has roughly the same amount of gain as the 104 miles route of the first two days, with one big difference: an 11.5 mile climb of 3300 feet! Breakfast started off just a little…