Four Keys of Race Execution | Endurance Nation

Essential Strategies for Triathlon Bike Mastery

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By: Patrick McCrann

August 7, 2024

Unlock the secrets to a stellar triathlon bike performance as you join Coach Patrick at Endurance Station! Learn the critical elements that can make or break your race day, such as mastering your nutrition strategy within the first hour, pacing yourself to save energy for the run, and effectively managing your effort to conquer the…

Self-Coaching: The Future of Athletic Training and How Endurance Nation is Pioneering the Way

https://www.endurancenation.us/wp-content/uploads/2023/10/Screenshot-2023-10-28-at-14.12.28-800x798.png 800 798 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 30, 2023 November 30, 2023

By: Patrick McCrann

October 30, 2023

When it comes to athletic training, the future is clear: it’s the era of the self-coached athlete. Gone are the days when coaching was seen as a one-way street, with a singular voice guiding athletes. Today, athletes crave autonomy, ownership, and empowerment.