Posts Tagged :

half iron

Patience & Discipline: How To Set Expectations for Performance as a Self-Coached Triathlete [Part 1 of 4]

 Coach P
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Yes, this is as hard as it looks. Crushing the Lake Placid marathon. Endurance excellence is an annual journey — repeated and improved — over time, that leads to fitness, confidence, experience and performance. The next time you are watching some one race a triathlon, really race, take a moment to watch how they move.…

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2014 Ironman Kansas – Meet Team Endurance Nation

 Coach P
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Meet the members of Team Endurance Nation taking on 2014 Ironman® 70.3® Kansas this weekend. Leave them a comment to cheer them on! Keith Shireman I’m from Searcy, AR and a Certified/Licensed Athletic Trainer dealing with care and prevention of sports medicine injuries. This is my 2nd year in the sport of triathlon. I’ve competed…

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2014 Ironman Boise – Meet Team Endurance Nation

 Coach P
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Meet the Team Members who are competing at 2014 Ironman® 70.3® Boise this weekend. A small, but powerful contingent.   Eric Burney From Inland Los Angeles (the 909) been doing triathlons since the fall of 2013… Joined a local tri club, Inland Inferno, love to challenge myself… Looking forward to Boise, June Lake and Lake…

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Half Long Course Triathlon Training Plan Breakdown [Videos]

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With the growth and popularity of Ironman, the 70.3® distance (aka the Half Iron) has become the default race of choice for the vast majority of triathletes. For beginners, the Half Ironman® distance is enough of a stretch to make the event a real milestone. For advanced athletes, a Half Iron is a great pre-Ironman® event…

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Endurance Nation and the 2013 Long Course Triathlon Season

 150 150 Rich Strauss
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Coach Patrick McCrann at Ironman® Kona   Endurance Nation trains age-group triathletes looking to excel at triathlon. You have a job, a family and lots of stuff going on…and you want to be a triathlete — we can help. Our time-efficient methodology and focus on quality over quantity means less training hours without sacrificing speed.…

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Five Ways To Build A Breakthrough Triathlon Season

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Every year people just get faster. Equipment gets better, technology improves, finish times seem to get faster…it’s all part of that seemingly inexorable march to a bigger better (faster) world. But at the same time, we know that nothing is guaranteed. All the fancy equipment in the world won’t put you ahead of someone who has out-trained, out-prepared and/or out-raced you. So shop all you want, but know that if you are truly going to be a better triathlete next season, you are going to have to raise the bar in many areas of your athletic life.

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