Posts Tagged :

heat accumulation

Run Your Best Triathlon: Strategies and Tips

 150 150 Patrick McCrann
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What if the key to your best triathlon run isn’t about speed, but about avoiding a slowdown? Join us as we unveil crucial strategies for effective run execution that prioritize smart decision-making over sheer hard work or luck. We’ll delve into how your ingrained running identity, often linked to specific race distances and times, can…

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racing a triathlon in the heat

How to Race a Triathlon in the Heat

 800 800 Mariah Bridges
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  Racing the Elements: How to Race in the Heat   Triathlon racing season spans all of the seasons, which means, all kinds of weather. Nothing seems to bring on the grunts more like racing in the heat. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P pushes onwards…

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The Build Up To Kona: How To Stay On Target

 800 548 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick finishes up his 2018 Kona Race Report Podcast. You can catch Part One here (The Build Up To Kona: How To Train Like A Coach) and find out exactly how the race went, and what adjustments he made in order…

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Racing in the Heat [Inbetween-isode]

 503 439 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into another special “inbetween-isode” to discuss some lessons learned from coaching athletes through the day at Ironman® Boulder. The heat and altitude combined to create some seriously tough conditions, but not everything is out of your control. Key Talking…

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