ironman wisconsin | Endurance Nation

2016 Ironman Wisconsin Race Report: Frederick Guesneau

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By: Rich Strauss

October 5, 2016

Join Coach Rich Strauss from Endurance Nation (www.endurancenation.us) as he interview Frederick Guesneau about his 4th place and Kona qualifying performance at Ironman Wisconsin. Frederick and Rich discuss many topics, most notably Frederick’s trick for turning the pain of race day into a positive advantage. Subscribe here: Listen to it on iTunes. Listen to…

2016 Ironman Wisconsin Race Report: Ian Kurth

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By: Rich Strauss

October 3, 2016

Join Coach Rich Strauss from Endurance Nation (www.endurancenation.us) as he interviews TeamEN athlete Ian Kurth about his 10th place performance in Men’s 40-44 at the 2016 Ironman Wisconsin triathlon. Rich and Ian discuss many topics, most notably Ian’s experiment with running every day for 42 consecutive weeks! Subscribe here: Listen to it on iTunes. Listen…

2016 Ironman Wisconsin Race Report: Ian Kurth

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By: Rich Strauss

September 26, 2016

Ian Kurth 2016 IMWI race report. This venue and distance doesn’t give a $#!% about past results… Mad Scientist seasonal training experiments: I don’t post much on the forums so I will do one big vomit of what I have been up to this season… This season, I went off the EN reservation a bit…

2016 Ironman® Wisconsin Race Report: Lindsay Blumenshein

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By: Rich Strauss

September 22, 2016

Lindsey’s determination and performance won her “The Game Ball Award,” and she was given our 1st Place Tri Club Trophy in recognition Swim (1:28:55) I got in the water between 6:45-6:50 and headed to the right side of the ski ramp about 3-4 rows back. While heading to my spot I saw my dad…

2016 Ironman® Wisconsin Race Report: Shaughn Simmons

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By: Rich Strauss

September 20, 2016

A very, very good day. Fantastic weather, challenging course, incredible team mojo and support, EN staff onsite (Coach R and Mariah) nailing the 4 keys and every other aspect of the race weekend, I was healthy, not injured and my fitness level was very good,……….. I mean, how many things can a person have going…

2016 Ironman® Wisconsin Coach’s Recap

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By: Rich Strauss

September 14, 2016

Endurance Nation fielded nearly 50 athletes for the 2016 running of Ironman® Wisconsin, perhaps our biggest showing at this event. Coach Rich Strauss and Mariah Bridges were on hand to create our signature race weekend experience for our athletes and their families, and this is a recap of the weekend. Thursday — Team Dinner Thursday evening over…

2016 Ironman® Wisconsin Tips

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By: Rich Strauss

August 18, 2016

Racing 140.6 miles is too big of a problem to solve through fitness alone. Rather, it’s an exercising in making smart decisions as you efficiently drive your fitness vehicle around the course. Therefore, the more difficult races are the ones that force you to make frequent decisions on terrain on which making poor decisions can…

Endurance Nation Ironman® Wisconsin 2015 Race Recap

Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=g September 20, 2015 March 19, 2020

By: Rich Strauss

September 20, 2015

Ironman Wisconsin Team Endurance Nation and I have a long and illustrious history at Ironman® Wisconsin — I raced the inaugural year of the event in 2002, finishing in 10:05 and earning my first Kona slot. I’ve since raced it in 2004 and 20011, and have conducted training camps on the course and Four Keys…

Race Weekend Spotlight Sept 4-6 & 11-13 2015

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By: Coach P

September 16, 2015

Ironman® 70.3 Santa Cruz: Division 1 with 13,500 points scored Ironman® Wisconsin: 2nd Place, Division 1 with 88,536 points scored – special congratulations to: Coach Rich Strauss 5th Place 45-49M Kona Qualifying Spot Jeremy Behler 3rd Place 40-44M Kona Qualifying Spot Rachel Hawe 70 minute Ironman PR David Duran 3:57:18 Ironman PR Scott Gijium 38 minute Ironman…

2014 IRONMAN® Wisconsin Race Report: Scott Giljum, 11:14, 45′ PR!

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By: Rich Strauss

September 12, 2014

This is my first ever race report, so just go with me. The short of it is that I set a PR by about 45 minutes, shaving time in all three areas as well as the two transitions (booms all around). I finished at 11:14.xx and was 51 in my age group. Now the LONG…