A World Championship Personal Record: Gear, Guide and Breakdown
https://www.endurancenation.us/wp-content/uploads/2018/10/IMG_4732-1024x576.jpg 800 450 Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=gOverview This year was a personal best year for me here in Kona. The conditions for the swim and bike were ideal; allowing me to better handle the run. My goal was to be able to “run the run” here on the Big Island; by that, I meant sub-3:30. I ran 3:30 on the nose,…
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