Posts Tagged :

Ironman

Coach Patrick’s Comeback Report — 9:36 at 2017 Ironman® Mont Tremblant

 435 549 Mariah Bridges
By:
0

Coach Patrick’s Comeback Report — 9:36 at 2017 Ironman® Mont Tremblant   Quick Summary For those of you who might want a quick recap or with little time, here are the details. Swam a 1:07, Biked a 4:55 and Ran a 3:27 on my way to a 9:36 finishing time. This was a 1 minute…

read more

Peter Lautenslager Qualifies for Ironman® Hawaii

 458 472 Patrick McCrann
By:
0

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews the intrepid Peter Lautenslager on his recent qualification for Kona by placing second in M55-59 at Ironman® Lake Placid. We worked with Peter to refocus his year, emphasizing the opportunity the Winter training presented. He crushed the Endurance…

read more

Interview with Jeff Cornick and his father “Pops”

 800 455 Patrick McCrann
By:
0

Join Mariah Bridges from Endurance Nation (www.endurancenation.us) for our weekly endurance podcast. This week Mariah interviews Jeff Cornick and his father “Pops” Pops suffers from Multiple Sclerosis (MS) www.nationalmssociety.org and came to a point where his symptoms were taking his ability to perform at the athletic level he was use to. Armed with the love of his son…

read more

10th Anniversary “Refresh from the Archives” Project — Moving to the Next Level in Ironman Triathlon Swimming

 740 346 Patrick McCrann
By:
0

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it! Moving to the Next Level in Ironman Triathlon Swimming:…

read more

10th Anniversary “Refresh from the Archives” Project — Ironman Training for the Age Group Triathlete

 150 150 Patrick McCrann
By:
0

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it! Ironman Training for the Age Group Triathlete: Coach Rich…

read more
All for Speed

Endurance Nation’s FREE Summer Speed Program

 800 400 Patrick McCrann
By:
0

Using our free eight week program, you will be able to add additional speed before your next big race. Forget about missed opportunities in the winter and recent poor performances on race day. This is your chance to use our proven training and racing methodology to reignite your season before the year is over. Read on or…

read more
Broken Fork

So You DNF’d — Now What?

 768 574 Patrick McCrann
By:
0

Image Courtesy of Buster Carbon Not finishing your target race of the season can be a massive blow to your endurance ego. Your ego doesn’t care how you DNF’d; it only knows that you failed. For days, weeks, and months you have built the fitness and the expectation that you would achieve your finish line. Now what? It’s time to make…

read more

10th Anniversary “Refresh from the Archives” Project — The Four Keys of Triathlon Training

 612 612 Rich Strauss
By:
0

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it! The Four Keys of Triathlon Training: 2008 we revolutionized…

read more

Episode 639: Early Season Race Execution Lessons Learned

 200 134 Patrick McCrann
By:
0

  Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses some early season racing tips. There are plenty of lessons learned inside Team Endurance Nation once the races start — this podcast is a quick review…

read more

10th Anniversary “Refresh from the Archives” Project — Rethinking the Value of the Brick Run for Long Course Triathletes

 314 222 Rich Strauss
By:
0

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. 2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed…

read more