Ironman | Endurance Nation

EN Podcast 634 – Top 7 Things that Won’t Happen In Your First Triathlon

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By: Patrick McCrann

April 5, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P covers the challenges of that first triathlon. Could be your first triathlon of the year…or the first one of your life! Here are some things you are likely overlooking, or just assuming will go well. Do yourself a favor and…

Episode 636 Interviewing Taren Gesell of TriathlonTaren

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By: Patrick McCrann

April 3, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a special interview podcast with Taren Gesell aka TriathlonTaren. An emerging social media force, Taren is as funny as he is fast. We had more than a few laughs talking about “going public” with one’s multisport obsession. The conversation ranged from Ironman to an epic marathon…

10th Anniversary “Refresh from the Archives” Project — Running Form

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By: Rich Strauss

March 21, 2017

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. 2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed…

Half Marathon vs Marathon, for the Multisport Athlete

By: Rich Strauss

March 14, 2017

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Rich discusses the considerations for multisport athletes interested in training and racing a half or full marathon: – The opportunity and recovery cost of marathons, such that they often preclude you becoming a faster multisport athlete – The value of a…

Post Ultraman Podcast with Tim Cronk

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By: Patrick McCrann

March 8, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Tim Cronk for Part Two of the Ultraman Florida experience. Part One was Pre-Race, as is available for Endurance Nation members only on our Ultraman® Resource Page, and now here in Part Two we get the full skinny on…

10th Anniversary “Refresh from the Archives” Project — Four Guidelines for Improving Your Run

By: Rich Strauss

March 7, 2017

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it! In this refreshed episode, Join Coach Patrick from Endurance…

Podcast: 10th Anniversary “Refresh from the Archives” Project — All Things Cycling

By: Rich Strauss

February 21, 2017

Why Picking A Single Sport is Your Fastest Path to Triathlon Excellence

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By: Rich Strauss

February 13, 2017

The most precious and scarce resource of the busy age group triathlete is time. As coaches exclusively of age group triathletes, just like you, we are actually time investment managers. We are charged with maximizing the return on race day of our athletes’ time investments across the season. We continually ask ourselves these three key…

ENPodcast #628 – 2017 Training Plan Release

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By: Patrick McCrann

February 10, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P presents our newest 2017 Full and Half Distance Plans. **Every Endurance Nation digital training plans is designed to put you 100% in charge of your season.** No more waiting for workouts or…

ENPodcast #628 – A Practical Strategy for Improving Body Composition

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By: Rich Strauss

February 7, 2017

Join Coach Rich Strauss from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Rich discusses our strategy for helping our athletes to improve their body composition by creating a sensible daily calorie deficit by logging their diet and exercise in a couple easy to use mobile apps. Rich has been using and refining…