Ironman

Coach Patrick February 2016 Training Update

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By: Patrick McCrann

March 14, 2016

Hard to believe it’s already March 1st and time for another returning update. I know that February is a short month but really, this is ridiculous. So when I last left you in February I was transitioning to the OutSeason® with some intensity. The goals was to bring my higher-end fitness up from the aerobic run…

Triathletes: Stop Base Training

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By: Rich Strauss

February 29, 2016

“Base Training” is a common theme in the triathlon world, especially in the November through about March time frame. This is how the season of most triathletes shakes out: After their final races of the year, triathletes often take a significant time away from training, losing a great deal of that end-of-season fitness. Improving or…

Hot off the Press! Powered By Endurance Nation

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By: Patrick McCrann

February 24, 2016

Where local meets global Introducing the Powered by Endurance Nation Program Endurance Nation rolls out their Powered by EN program for local triathlon clubs. This program will allow triathlon clubs of all sizes to use the already proven resources of the 3x Ironman® Tri Club Global Champions and Official Coaching Program of Revolution3 Triathlon. As a Powered…

An Ironman’s® Journey to become an UltraRunner

Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g February 24, 2016 February 24, 2016

By: Patrick McCrann

February 24, 2016

Rim-to-Rim-to-Rim (aka: R2R2R) ** Editors Note** While this is a lengthy Race Report – It is completely worth the read! Step inside the mind and journey of Endurance Nation athlete, John Withrow as he tackles yet another amazing adventure. Like a lot of things in my life, my”40 for 40″ started as a…

Five Triathlon Season Planning Tips from Endurance Nation

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By: Rich Strauss

February 3, 2016

I’m the “Season Planning Coach” on the team, responsible for outlining the training of our athletes depending on the flow of their races across the year. As such, I’m frequently mentoring our athletes on proper selection of races and giving them a macro view of their race calendar. Below are my tips for you, to…

2016 Texas Race Specific Camp

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By: Patrick McCrann

February 1, 2016

Join Coach Patrick from EnduranceNation for our fifth annual Texas Camp in preparation for the Ironman® Texas / U.S. National Championships on May 14, 2016. The camp runs from March 17th to the 20th, and will be based out of The Woodlands, TX so we can train on the bike and run courses. Aside from…

#ENTriChat — How to Plan your Race Season

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g January 12, 2016 December 10, 2018

By: Coach P

January 12, 2016

#ENTriChat — How to Plan your Race Season With Sponsor — Revolution3 Triathlon What IS a Twitter Chat? A Twitter chat is where a group of Twitter users meet at a predetermined time to discuss a certain topic, using a designated hashtag(#) for each tweet contributed. Imagine a business networking event—but without a dress…

Six Lifestyle Tips to Save Triathlon Training Time

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By: Coach P

January 12, 2016

Many of us are parents, we are professionals, we are active in our communities, and we support our kids as they do athletics as well as all the activities they do. By the end of the day it is easy to see how the vast majority of your time is simply not “yours.” Yet we all know that getting better isn’t just limited to physical gifts or disposable cash — it’s really about finding a way to be successful given the constraints of our lives.

Who Is Racing What?

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g December 9, 2015 July 18, 2020

By: Coach P

December 9, 2015

One of the best things about Endurance Nation is being able to virtually train with hundreds of people all over the world. Then on race day, racing with all your teammates! Here are some of the races you will see EN staff racing at this year. We would love to see you competing along…