Posts Tagged :

Ironman

Race Weekend Spotlight Oct 9-11 & Oct 16-18 2015

 Coach P
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  Ironman® Louisville: 1st Place, Division 1 with 46,507 points scored – special congratulations to: Jordan Marchewka 1st Ironman 11:31 Danielle Santucci 11:30 Jay Reville 1st Ironman 11:48 Stephan W Brunelle 11:45 with a 21 minute PR Paul Hough 11:41 Roy Ezell 12:48 Ironman® 70.3 Arizona Ironman® World Championship: – special congratulations to: Teri Cashmore 11:59 Tim Cronk 11:54 Doug Herr…

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Training Consistency Kills…Your Triathlon Competition

 Coach P
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It’s that time of year when Kona is done, New Year’s resolutions are several weeks away..and candy and food abound. For most endurance athletes, this is training and racing purgatory.

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Coach Rich – What I Learned During the 2015 Triathlon Season

 150 150 Rich Strauss
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This post was originally written internally for our members. I’m sharing it with the rest of the triathlon world, to give some insights. Enjoy! ++++++++ Ironman Chattanooga is in the books, leaving just Kona on the ’15 race calendar, with regards to how RnP like to divide up our planning year. That is, we’ve historically…

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Coach Patrick — What I Learned During the 2015 Triathlon Season

 Coach P
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The end of another year is a great chance to review all of our lessons learned…what worked, and what didn’t. As a coach and athlete, I pretty much test all manner of new training protocols on myself before recommenting them to our Endurance Nation athletes. The process of self-improvement is a large part of what…

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Race Weekend Spotlight: 9/25 – 9/27 2015

 Coach P
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Ironman® 70.3 Augusta: 3rd Place, Division 1 with 16,965 points scored Ironman® 70.3 SuperFrog: 2nd Place, Division 1 with 10,458 points scored Sheri DeVore 25 minute 70.3 PR Ironman® Chattanooga: 1st Place, Division 1 with 94,827 points scored – special congratulations to: Carol DeFazio 1st Place 65-69W  Kona Qualifying Spot Doug Johnson 38 minute Ironman PR 12 AG Emily Brinkley…

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Endurance Nation Ironman® Wisconsin 2015 Race Recap

 Rich Strauss
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Ironman Wisconsin Team   Endurance Nation and I have a long and illustrious history at Ironman® Wisconsin — I raced the inaugural year of the event in 2002, finishing in 10:05 and earning my first Kona slot. I’ve since raced it in 2004 and 20011, and have conducted training camps on the course and Four Keys…

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Race Weekend Spotlight Sept 4-6 & 11-13 2015

 Coach P
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  Ironman® 70.3 Santa Cruz: Division 1 with 13,500 points scored Ironman® Wisconsin: 2nd Place, Division 1 with 88,536 points scored – special congratulations to: Coach Rich Strauss 5th Place 45-49M Kona Qualifying Spot Jeremy Behler 3rd Place 40-44M Kona Qualifying Spot Rachel Hawe 70 minute Ironman PR David Duran 3:57:18 Ironman PR Scott Gijium 38 minute Ironman…

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Race Weekend Spotlight Aug 28-30 2015

 Coach P
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Ironman®  70.3 World Championship Ironman® Muskoka: 1st Place, Division 1, with 4,781 points scored, and special congratulations to: Dave Tallo, 5th AG M45-49 and a Kona Qualifying spot Challenge Penticton Mark Maurer, 2nd AG M55-59 Finally, Endurance Nation is currently 1st Overall in the World and Americas rankings, with 756,387 points   [View the story “Race Weekend Spotlight ”…

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Race Weekend Spotlight Aug 14-16 2015

 Coach P
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  Large race weekend for Endurance Nation. We had podium spots, first time finishers and memorable finish line moments. Congratulations team, keep up the great work! Ironman® Tri Club Global Ranking: 1st with 734,435 points Ironman® Mont-Tremblant 1st Place Tri Club Division 1 with 56,512 points Bruce Thompson 3rd AG M60-64 Kona Qualifying Ironman® 70.3…

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Race Weekend Spotlight Aug 14-16 2015

 Coach P
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  Large race weekend for Endurance Nation. We had podium spots, first time finishers and memorable finish line moments. Congratulations team, keep up the great work! Ironman® Tri Club Global Ranking: 1st with 734,435 points Ironman® Mont-Tremblant 1st Place Tri Club Division 1 with 56,512 points Bruce Thompson 3rd AG M60-64 Kona Qualifying Ironman® 70.3…

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