Posts Tagged :

Ironman

Meet the Team: Raleigh 70.3 and Hawaii 70.3

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Meet team members competing in Ironman® Raleigh 70.3 and Hawaii 70.3 2015! Raleigh 70.3 Rich Stanbaugh (M 45-49) This is my third season of IM having done IMs Lake Tahoe, Los Cabos, Mont Tremblant & Cozumel and 70.3s Syracuse, Steelhead and Raleigh. I have Raleigh 70.3 and IMs Mont Tremblant & Florida on the schedule…

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Endurance Nation IRONMAN® Texas Recap 2015

Coach P

Endurance Nation teammates battled the heat and challenging course of The Woodlands, Texas to hear that famous sentence “You are an IRONMAN” With months of coaches and teammates preparing them every step along the way, it was no wonder that friendships and bonds formed   Endurance Nation crew was on site to offer cheers and…

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#ENTriChat "The Triathlon Race Prep Training Phase"

Coach P

Every 1st and 3rd Monday of the month, Endurance Nation hosts #ENTriChat on Twitter. The chat is a chance for athletes around the world to learn new information, share their opinions and of course, possibly win some swag along the way. This week we discussed “The Triathlon Race Prep Training Phase” with ITRIFORGOOD™ ITRIFORGOOD™ is…

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Coach Patrick's 2015 Ironman Texas Race Report

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For the speed readers, the full report is below. For the rest of you this was my 21st Ironman and I went 9:29:xx, good enough for 36th overall…26th male…5th age grouper…and 2nd in the M40-44 age group. My swim was baaaad. The bike was almost perfect and the run was a sufferfest…but my ticket is punched — Kona #7, here I come!

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#ENTriChat "Better Racing through Planning"

Coach P

  Every 1st and 3rd Monday of the month, Endurance Nation hosts #ENTriChat on Twitter. The chat is a chance for athletes around the world to learn new information, share their opinions and of course, possibly win some swag along the way. This week we discussed “Better Racing through Planning” Inside Endurance Nation, we have…

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All Things Hills, for Triathletes, Part 2: Racing

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In Part I we discussed the considerations for training the bike and run in hills. Let’s now turn our attention to racing a hilly course properly. The Bike Ride Steady and Conserve Matches Think of your legs as books of matches. The number of matches in your legs is finite, you only have so many…

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Ambassador Spotlight

Coach P

  An Interview with Tom Box Endurance Nation Ambassador  EN: Tell us a little bit about yourself.  Tom: I work in Salem, Oregon as an anesthesiologist.  My very patient and loving wife supports me through the craziness of this sport. I have 2 sons, the oldest married with 2 foster children, a 16 month old and…

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#ENTriChat "Short Course Triathlon- Go Fast! Have Fun!"

Coach P

  Every 1st and 3rd Monday, Endurance Nation hosts an hour long Twitter chat with a different topic and sponsor every chat. Our most recent chat was with NUUN. Nuun, was the first company to separate electrolyte replacement from carbohydrates. Before Nuun, if you wanted electrolytes, the result was a bottle full of sugar. With…

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Meet the Team: New Orleans 70.3

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Meet one of the team members competing in Ironman® New Orleans 70.3 2015! Gordon Polozola (M 45-49) I am from Baton Rouge, LA and have been doing sprint and olympic triathlons for two summers. I was a runner in high school and got into triathlon after started biking for the MS 150 Houston to Austin ride in 2013…

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Meet the Team: Florida 70.3

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Meet some of the team members competing in Ironman® Florida 70.3 2015! David Duran (M 30-34) David here, originally from a small town near Youngstown, OH but these days I call New Jersey home with my wife and 2 daughters (4yrs and 8 months). This is my second year at Ironman but the first was in 2011…

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