Posts Tagged :

Ironman

Meet the Team: Florida 70.3

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Meet some of the team members competing in Ironman® Florida 70.3 2015! David Duran (M 30-34) David here, originally from a small town near Youngstown, OH but these days I call New Jersey home with my wife and 2 daughters (4yrs and 8 months). This is my second year at Ironman but the first was in 2011…

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Ambassador Spotlight

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Ambassador Spotlight:  JIM HOGAN Jim is a professional speaker and consultant who works with sales teams to increase sales using mental toughness psychological performance training.  That truly is a mouth full but it is actually a perfect fit for training and racing in the triathlon world.  It is the connection between the physical fortitude required…

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2015 Texas Race Camp Recap: Wind, Rain & Train!

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Proof that we didn’t get rained on EVERY moment of camp! I knew things were going to be less than ideal when almost every single camper emailed me the week before to ask “What will we do when it rains?” And yet as I type this on the plane home my legs are as tired…

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#ENTriChat "Training with Power"

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Every 1st and 3rd Mondays on Twitter, Endurance Nation hosts #ENTriChat at 8pm EST. This hour long chat is sponsored by a different EN sponsor every chat, with different topics and give-a-ways! This week we discussed “Training with Power” with Ruster Sports. Ruster Sports gave away a code for their Armored Hen House at this…

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The Endurance Nation Four Keys of Triathlon Training – Key #4: Semper Fun!

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If you’ve stuck with this series so far, you’ve learned about #workWORKS, Return on Investment, and The Box. We conclude the Four Keys of Triathlon Training with: Key #4: Semper Fun In our experience, many triathletes get so geeked out with “my long ride needs to be X and my long run needs to be…

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#ENTriChat "How to Safely Add Run Volume to Triathlon Training"

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February 2, 2015 #ENTriChat an hour long Twitter chat, sponsored by INSIDE TRACKER one of the newest sponsors to the Endurance Nation Team. Inside Tracker is Sophisticated, science-based blood analytics, tailored just for you. Feel free to tell them EN sent you!   Read more about “How to Safely Add Run Volume to Triathlon Training” from…

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The Endurance Nation Four Keys of Triathlon Training – Key #3: The Box

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In Part I we introduced you to the Four Keys of Triathlon Training and Key #1: #workWORKS. Key #2, Return on Investment, is here. Today we introduce you to the third key we use to guide the training of our athletes: Key #3: The Box Your training plan is a box of workouts. Your life…

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The Four Keys of Triathlon Training – Key #2: Return on Investment

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In Part I of this series, we introduced you to the Four Keys of Triathlon Training and to our first key, #workWORKS. Today we continue the discussion and give you: Key #2: Return on Investment (ROI) You are an age group triathlete with limited time, money, headspace, and Spousal Approval Units (SAUs) to invest in…

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Patience & Discipline: How To Set Expectations for Performance as a Self-Coached Triathlete [Part 1 of 4]

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Yes, this is as hard as it looks. Crushing the Lake Placid marathon. Endurance excellence is an annual journey — repeated and improved — over time, that leads to fitness, confidence, experience and performance. The next time you are watching some one race a triathlon, really race, take a moment to watch how they move.…

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#ENTriChat New Years Resolution Review

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The first #ENTriChat Twitter Chat of the year was centered around, you guessed it, New Years Resolutions! Sponsored by FUN FIT FEET.com giving away a 6 month subscription to SOCKS BOCKS™ Below are the chat archive if you missed it. Next Chat is January 19th 8pm EST. Looking forward to seeing you there!     [View…

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